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Home » Recipe Index » Grilled Mahi Mahi with Pineapple Salsa

Grilled Mahi Mahi with Pineapple Salsa

July 22, 2025 by Jenesis

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The Grilled Mahi Mahi with Pineapple Salsa is a vibrant dish that combines the fresh, flaky texture of Mahi Mahi with a zesty pineapple salsa. This recipe is perfect for summer barbecues or cozy family dinners, showcasing bright flavors and easy preparation. Whether you’re impressing guests or enjoying a casual meal, this dish stands out with its tropical flair and healthy ingredients.

Why You’ll Love This Recipe

  • Delicious Flavor Combination: The sweetness of grilled pineapple pairs perfectly with the savory Mahi Mahi, creating a delightful taste experience.
  • Healthy and Nutritious: Packed with protein and beneficial fats, this dish supports a balanced diet while satisfying your cravings.
  • Quick Preparation: With only 25 minutes of prep time, you can have a delicious meal ready without spending hours in the kitchen.
  • Versatile Serving Options: Serve it on a bed of rice, alongside a fresh salad, or even as tacos to suit any occasion.
  • Impressive Presentation: The colorful ingredients make for a stunning plate that is sure to impress family and friends.

Tools and Preparation

Before diving into this fantastic recipe, gather your tools to make the cooking process smooth and enjoyable.

Essential Tools and Equipment

  • Grill
  • Mixing bowl
  • Knife
  • Cutting board
  • Basting brush

Importance of Each Tool

  • Grill: Provides that characteristic smoky flavor that enhances the taste of Mahi Mahi.
  • Mixing Bowl: Ideal for combining ingredients for your pineapple salsa without making a mess.
  • Knife: A sharp knife ensures clean cuts when prepping vegetables and fish, making your work easier.
  • Basting Brush: Helps apply butter mixture evenly over the fish for enhanced flavor during grilling.

Ingredients

The perfect recipe to use for your fresh Mahi Mahi!

For the Salsa

  • ½ fresh pineapple, (peeled, cored and sliced for grilling)
  • 1 medium red bell pepper, (seeded and diced 1/4-inch)
  • ½ medium red onion, (diced 1/4-inch)
  • ½ bunch cilantro, (chopped)
  • 1 medium serrano pepper, (seeded and chopped)
  • salt and pepper, (to taste)

For the Fish

  • Four 8-ounce portions Mahi Mahi, (skinned and boned)
  • ½ cup (1 stick) butter
  • ¼ cup extra-virgin olive oil
  • 2 tablespoons freshly squeezed lemon juice
  • ½ teaspoon minced garlic
  • 1 teaspoon ground cumin
  • salt and pepper, (to taste)

For Garnish

  • 2 tablespoons fresh parsley, finely chopped
Grilled

How to Make Grilled Mahi Mahi with Pineapple Salsa

Step 1: Prepare the Salsa

  • Start by grilling the sliced pineapple until it has nice grill marks. This will enhance its sweetness.
  • In a mixing bowl, combine diced red bell pepper, red onion, cilantro, serrano pepper, salt, and pepper.
  • Chop the grilled pineapple into small pieces and add it to the bowl. Mix everything gently.

Step 2: Prepare the Fish

  • Preheat your grill over medium-high heat.
  • In a separate bowl, mix melted butter, olive oil, lemon juice, minced garlic, cumin, salt, and pepper.
  • Brush this mixture onto both sides of each Mahi Mahi fillet.

Step 3: Grill the Fish

  • Place the fish on the grill once it’s hot. Grill for about 4-5 minutes on each side or until cooked through.
  • Avoid flipping too often to prevent breaking apart; just let them sear nicely.

Step 4: Serve

  • Once cooked, remove from grill and let rest for a couple of minutes.
  • Serve each portion topped with generous amounts of pineapple salsa. Garnish with freshly chopped parsley for an added touch. Enjoy!

How to Serve Grilled Mahi Mahi with Pineapple Salsa

Grilled Mahi Mahi with Pineapple Salsa is a delightful dish that packs a punch of flavor. Pairing it with the right accompaniments can elevate your meal experience.

Tacos

  • Use warm corn tortillas to wrap the grilled Mahi Mahi and top with pineapple salsa for a fresh, vibrant taco.

Rice Bowl

  • Serve the grilled fish over a bed of fluffy rice, drizzled with extra pineapple salsa and garnished with cilantro for a hearty bowl.

Salad

  • Slice the grilled Mahi Mahi and serve it on a bed of mixed greens, topped with pineapple salsa for a light and refreshing salad option.

Sandwich

  • Create a delicious sandwich by placing the grilled fish on crusty bread with lettuce, tomato, and generous scoops of pineapple salsa.

Skewers

  • Cut the grilled Mahi Mahi into chunks and serve on skewers alongside pineapple pieces, making it perfect for a fun finger food option.

Platter

  • Arrange grilled Mahi Mahi fillets on a serving platter, accompanied by bowls of pineapple salsa for guests to serve themselves at gatherings.

How to Perfect Grilled Mahi Mahi with Pineapple Salsa

Making the perfect Grilled Mahi Mahi with Pineapple Salsa involves attention to detail. Here are some tips to ensure your dish turns out great.

  • Choose Fresh Fish: Always opt for fresh or high-quality frozen Mahi Mahi for the best flavor and texture.
  • Marinate: Allow the fish to marinate briefly in olive oil, lemon juice, salt, and pepper before grilling to enhance its taste.
  • Preheat Your Grill: Ensure your grill is hot before cooking; this helps achieve those beautiful grill marks and prevents sticking.
  • Check Doneness: Cook until the fish flakes easily with a fork; overcooking can make it dry.
  • Use Fresh Ingredients: For the salsa, fresh pineapple and herbs will significantly enhance the flavor compared to canned options.
  • Adjust Spice Levels: Tailor the heat of your dish by adjusting the amount of serrano pepper in your salsa according to your preference.
Grilled

Best Side Dishes for Grilled Mahi Mahi with Pineapple Salsa

Complementing your Grilled Mahi Mahi with Pineapple Salsa is key. Here are some fantastic side dishes that pair beautifully.

  1. Coconut Rice: This sweet rice complements the tropical flavors of pineapple while adding creaminess to your plate.
  2. Grilled Vegetables: A colorful mix of bell peppers, zucchini, and asparagus adds both flavor and nutrition when grilled alongside the fish.
  3. Black Bean Salad: A refreshing black bean salad brings protein and fiber while balancing out the sweetness of pineapple salsa.
  4. Corn on the Cob: Sweet corn brushed with butter enhances summer vibes; grilling gives it extra charred flavor.
  5. Coleslaw: A tangy coleslaw made from cabbage and carrots adds crunch and contrasts well against the soft fish meat.
  6. Quinoa Salad: Light and nutritious, quinoa tossed with herbs ensures you have a healthy grain option on your plate.
  7. Potato Wedges: Crispy baked potato wedges are an easy side that adds heartiness without overpowering the main dish.
  8. Fruit Salad: A light fruit salad featuring seasonal fruits can cool down any spice while echoing tropical tones from the dish.

Common Mistakes to Avoid

Grilling Mahi Mahi with Pineapple Salsa can be a delightful experience, but there are common mistakes that can spoil the dish. Here are some to watch for:

  • Overcooking the Fish: Overcooking Mahi Mahi can make it dry and tough. Use a thermometer to ensure it reaches an internal temperature of 145°F.
  • Neglecting Marinade Time: Skipping the marinade can lead to bland flavor. Allow the fish to marinate for at least 30 minutes to enhance its taste.
  • Not Preparing Ingredients Ahead: Trying to chop while grilling can lead to chaos. Prep all your ingredients beforehand for a smoother cooking process.
  • Ignoring Seasoning: Missing out on seasoning both the fish and salsa can dull the flavors. Don’t forget to season with salt, pepper, and other spices before grilling.
  • Using Unripe Pineapple: An unripe pineapple will not provide the sweetness needed in salsa. Choose a ripe pineapple for the best flavor balance.

Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in an airtight container.
  • Grilled Mahi Mahi with Pineapple Salsa can last up to 3 days in the fridge.

Freezing Grilled Mahi Mahi with Pineapple Salsa

  • Wrap portions tightly in plastic wrap or aluminum foil.
  • Freeze for up to 2 months for best quality.

Reheating Grilled Mahi Mahi with Pineapple Salsa

  • Oven: Preheat to 350°F, place fish on a baking sheet, and heat for about 15-20 minutes.
  • Microwave: Use a microwave-safe dish, cover it loosely, and heat in short intervals until warm.
  • Stovetop: Heat a skillet over medium-low heat and warm the fish gently until heated through.
Grilled

Frequently Asked Questions

How do I know when Grilled Mahi Mahi is done?

The fish should have an internal temperature of 145°F and should flake easily with a fork.

Can I use frozen Mahi Mahi?

Yes, you can use frozen Mahi Mahi, but make sure to thaw it completely before marinating and grilling.

What sides go well with Grilled Mahi Mahi with Pineapple Salsa?

Pair it with rice, grilled vegetables, or a fresh salad for a complete meal.

How do I customize my Pineapple Salsa?

You can add mango or avocado for additional flavors or adjust the heat by using milder peppers instead of serrano.

Final Thoughts

Grilled Mahi Mahi with Pineapple Salsa is not only delicious but also versatile. The blend of flavors makes it suitable for various occasions. Feel free to customize the salsa with your favorite fruits or herbs to make this dish truly your own! Try this recipe today and savor a taste of summer!

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Grilled Mahi Mahi with Pineapple Salsa

Grilled Mahi Mahi with Pineapple Salsa
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Grilled Mahi Mahi with Pineapple Salsa is a refreshing and vibrant dish that perfectly captures the essence of summer. This recipe highlights the flaky, tender texture of Mahi Mahi, complemented by a zesty and sweet pineapple salsa. Ideal for both casual family dinners and lively summer barbecues, it offers a delightful burst of tropical flavors. With minimal prep time and straightforward cooking steps, you can impress your guests or enjoy a healthy meal at home without much hassle. The colorful presentation makes it not only a treat for the taste buds but also for the eyes.

  • Author: Jenesis
  • Prep Time: 25 minutes
  • Cook Time: 10 minutes
  • Total Time: 35 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Grilling
  • Cuisine: Tropical

Ingredients

Scale
  • ½ fresh pineapple
  • 1 medium red bell pepper
  • ½ medium red onion
  • ½ bunch cilantro
  • 1 medium serrano pepper
  • Four 8-ounce portions Mahi Mahi
  • ½ cup butter
  • ¼ cup extra-virgin olive oil
  • 2 tablespoons lemon juice
  • Salt and pepper to taste

Instructions

  1. Grill sliced pineapple until marked, then chop and combine with diced bell pepper, onion, cilantro, serrano pepper, salt, and pepper in a mixing bowl.
  2. Preheat the grill; mix melted butter, olive oil, lemon juice, garlic, cumin, salt, and pepper in another bowl. Brush this mixture on both sides of the Mahi Mahi fillets.
  3. Grill the fish for about 4-5 minutes per side until cooked through.
  4. Serve topped with pineapple salsa and garnish with parsley.

Nutrition

  • Serving Size: 1 fillet (170g)
  • Calories: 350
  • Sugar: 5g
  • Sodium: 620mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 85mg

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