Avocado spread is a delightful and creamy blend that elevates any meal or snack. This versatile spread, made from ripe avocados, tahini, and fresh lemon juice, is perfect for dipping, spreading on toast, or enhancing sandwiches. It stands out with its rich, nutty flavor and smooth texture, making it suitable for various occasions, from casual gatherings to elegant brunches.
Why You’ll Love This Recipe
- Quick Preparation: This avocado spread takes just 10 minutes to make, so you can whip it up in no time.
 - Rich Flavor: The combination of avocado and tahini creates a unique taste that is both creamy and nutty.
 - Versatile Use: Perfect as a dip for veggies, a spread for sandwiches, or even an addition to salads.
 - Healthy Ingredients: Packed with healthy fats and nutrients, this spread is both delicious and nutritious.
 - Customizable: You can easily adjust the seasoning to suit your taste preferences.
 
Tools and Preparation
To create this delicious avocado spread, having the right tools makes all the difference. Here’s what you’ll need:
Essential Tools and Equipment
- Food processor
 - Measuring spoons
 - Grater
 
Importance of Each Tool
- Food processor: This tool ensures a smooth and creamy consistency by blending all ingredients effortlessly.
 - Measuring spoons: Accurate measurements are key to achieving the perfect balance of flavors in your avocado spread.
 

Ingredients
Avocado spread is a creamy, velvety blend of avocado, tahini, lemon, and garlic, offering a rich, nutty flavor and perfect as a dip, spread, or sandwich filling.
Ingredients:
– 2 large ripe avocados
– 3 tablespoons tahini (substitute Greek yogurt)
– 3 tablespoons lemon juice
– ½ clove garlic (grated)
– ½ teaspoon salt (or more to taste)
– ⅛ teaspoon black pepper
How to Make Avocado Spread
Step 1: Prepare the Avocados
- Cut the 2 large ripe avocados in half.
 - Remove the pit carefully.
 - Scoop the flesh into a food processor.
 
Step 2: Add Additional Ingredients
- Add 3 tablespoons tahini, 3 tablespoons lemon juice, ½ clove garlic (grated), ½ teaspoon salt, and ⅛ teaspoon black pepper to the food processor.
 
Step 3: Blend Until Smooth
- Blend all ingredients until smooth.
 - Stop once or twice to scrape down the sides for even blending.
 
Step 4: Taste and Adjust Seasoning
- Taste your avocado spread.
 - Adjust seasoning by adding more salt or lemon juice if desired.
 
Step 5: Serve
- Transfer your avocado spread to a bowl.
 - Drizzle with olive oil and garnish with cilantro or sesame seeds if you like. Enjoy!
 
How to Serve Avocado Spread
Avocado spread is versatile and can elevate many dishes. Whether you’re hosting a gathering or enjoying a simple meal, there are numerous ways to serve this delicious spread.
With Pita Chips
- Crunchy pita chips are perfect for dipping. Their texture complements the creaminess of avocado spread beautifully.
 
On Toast
- Spread a generous layer on toasted bread for a hearty breakfast or snack. Top with sliced tomatoes or radishes for added flavor.
 
As a Sandwich Filling
- Use avocado spread as a filling in sandwiches or wraps. It adds moisture and taste, making your lunch more satisfying.
 
With Veggie Sticks
- Serve it alongside fresh vegetable sticks like carrots, cucumbers, or bell peppers. This makes for a healthy appetizer that’s easy to prepare.
 
In Salads
- Mix it into salads as a dressing alternative. It adds creaminess and enhances the overall flavor of the dish.
 
As a Topping for Grilled Meats
- Use avocado spread as a topping for grilled chicken or turkey. It adds a refreshing touch to savory meats.
 
How to Perfect Avocado Spread
Achieving the ideal avocado spread requires attention to detail and some simple techniques. Follow these tips to enhance your spread’s flavor and texture.
- 
Use ripe avocados – Ensure your avocados are perfectly ripe for the best creaminess. They should yield slightly when pressed.
 - 
Adjust seasoning – Taste your spread before serving. Add more salt or lemon juice if needed to balance the flavors.
 - 
Blend thoroughly – Process until completely smooth for a velvety texture. Stop occasionally to scrape down the sides of the food processor.
 - 
Add herbs – Incorporate fresh herbs like cilantro or parsley for an extra layer of flavor. They brighten up the spread nicely.
 - 
Experiment with spices – Try adding spices like cayenne pepper or smoked paprika for a unique twist on the classic taste.
 
Best Side Dishes for Avocado Spread
Pairing side dishes with avocado spread can create delightful combinations that enhance your meal experience. Here are some great options:
- 
Crispy Tortilla Chips – These are always a crowd-pleaser and provide the perfect crunch to complement avocado spread.
 - 
Fresh Salsa – A zesty tomato salsa can add brightness and contrast against the creamy spread, making each bite flavorful.
 - 
Roasted Vegetables – Roasted broccoli, zucchini, or bell peppers bring out natural sweetness and pair wonderfully with avocado’s richness.
 - 
Hummus – Another creamy dip option, hummus offers different flavors and textures that work well alongside avocado spread.
 - 
Quinoa Salad – A light quinoa salad with fresh veggies makes for an excellent side full of nutrients that balances out the richness of the dip.
 - 
Grilled Shrimp Skewers – The smokiness from grilled shrimp pairs nicely with avocado’s creamy texture, creating an appealing contrast in dishes.
 
Common Mistakes to Avoid
Making avocado spread is simple, but small errors can affect the flavor and texture. Here are common mistakes to avoid:
- Using unripe avocados: Unripe avocados won’t blend smoothly. Choose large, ripe avocados for the best creamy consistency.
 - Over-blending: Blending too long can make the spread watery. Blend just until smooth and creamy to maintain a thick texture.
 - Not seasoning enough: Skipping salt or lemon juice can lead to bland flavors. Taste and adjust seasoning before serving for the best outcome.
 - Ignoring freshness: Avocado oxidizes quickly after cutting. Serve immediately or properly store to maintain color and flavor.
 - Forgetting garnishes: Missing out on garnishes like olive oil or sesame seeds can make your dish less appealing. These add flavor and visual interest.
 

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container.
 - Use within 2-3 days for optimal freshness.
 
Freezing Avocado Spread
- Freeze in a freezer-safe container or bag.
 - Can be stored for up to 3 months; thaw in the fridge before use.
 
Reheating Avocado Spread
- Oven: Place in an oven-safe dish, cover with foil, and heat at 350°F (175°C) for about 10-15 minutes.
 - Microwave: Heat in short bursts (15-20 seconds), stirring in between until warm.
 - Stovetop: Warm over low heat, stirring constantly to prevent burning.
 
Frequently Asked Questions
What is Avocado Spread?
Avocado spread is a creamy mixture made primarily from mashed avocados, tahini, lemon juice, and garlic. It’s perfect as a dip or sandwich spread.
How can I customize my Avocado Spread?
You can add spices like cumin or paprika, or mix in chopped herbs such as cilantro or parsley for added flavor.
Can I use other ingredients instead of tahini?
Yes! You can substitute tahini with Greek yogurt for a different taste and texture without losing creaminess.
How do I prevent my Avocado Spread from browning?
To prevent browning, store the spread in an airtight container and press plastic wrap directly onto the surface before sealing.
Final Thoughts
Avocado spread is not only delicious but also incredibly versatile. It serves as a tasty dip, sandwich filling, or topping for toast. Feel free to customize it by adding your favorite herbs or spices to suit your taste!
Avocado Spread
Avocado spread is a creamy and nutritious blend that adds a delicious touch to your meals. Made with ripe avocados, tahini, and fresh lemon juice, this versatile spread is perfect for dipping, spreading on toast, or enhancing your favorite sandwiches. With its rich, nutty flavor and smooth texture, it’s a delightful addition to any occasion, from casual snacks to elegant brunches.
- Prep Time: 10 minutes
 - Cook Time: None
 - Total Time: 0 hours
 - Yield: Approximately 8 servings 1x
 - Category: Dip/Spread
 - Method: Blending
 - Cuisine: Mediterreanean
 
Ingredients
- 2 large ripe avocados
 - 3 tablespoons tahini (or Greek yogurt)
 - 3 tablespoons lemon juice
 - ½ clove garlic (grated)
 - ½ teaspoon salt (or more to taste)
 - ⅛ teaspoon black pepper
 
Instructions
- Cut the avocados in half, remove the pit, and scoop the flesh into a food processor.
 - Add tahini, lemon juice, grated garlic, salt, and black pepper to the food processor.
 - Blend until smooth; pause occasionally to scrape down the sides for even mixing.
 - Taste the spread and adjust seasoning with more salt or lemon juice if needed.
 - Transfer to a bowl and enjoy! Optionally drizzle with olive oil and garnish with herbs.
 
Nutrition
- Serving Size: 30g
 - Calories: 70
 - Sugar: 0g
 - Sodium: 120mg
 - Fat: 6g
 - Saturated Fat: 1g
 - Unsaturated Fat: 5g
 - Trans Fat: 0g
 - Carbohydrates: 4g
 - Fiber: 3g
 - Protein: 1g
 - Cholesterol: 0mg
 

		


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