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Home » Recipe Index » Strawberry Fields Salad

Strawberry Fields Salad

August 18, 2025 by Jenesis

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Strawberry Fields Salad is a delightful dish that brings together the sweetness of fresh strawberries and the savory notes of feta cheese, all tossed together with crunchy glazed pecans and grilled chicken. This vibrant salad is perfect for spring gatherings, picnics, or as a light meal on warm days. The unique combination of flavors makes it a standout choice that will impress your guests and tantalize your taste buds.

Why You’ll Love This Recipe

  • Bursting with Flavor: The mix of juicy strawberries and tangy feta cheese creates a delicious balance that excites the palate.
  • Healthy and Nutritious: Packed with proteins from chicken and bacon, along with vitamins from mixed greens, it’s a wholesome option for any meal.
  • Quick and Easy to Prepare: With a total prep time of just 27 minutes, you can whip up this salad in no time.
  • Versatile for Any Occasion: Whether it’s a family dinner or a summer barbecue, this salad fits right in.
  • Beautifully Colorful: Its vibrant colors make Strawberry Fields Salad an eye-catching addition to your table.

Tools and Preparation

To create the perfect Strawberry Fields Salad, having the right tools makes all the difference. Here are some essential items you’ll need.

Essential Tools and Equipment

  • Mixing bowl
  • Whisk
  • Baking sheet
  • Small saucepan
  • Knife
  • Cutting board

Importance of Each Tool

  • Mixing bowl: A large bowl is essential for tossing all ingredients together without making a mess.
  • Whisk: This tool ensures your dressing is well combined and smooth.
  • Baking sheet: You’ll need this for roasting the pecans to achieve that perfect crunch.

Ingredients

Strawberry Fields Salad with juicy fresh strawberries, feta cheese, red onion, dried cranberries, Turkey Bacon, grilled chicken, glazed pecans, and a sweet and tangy dressing is bursting with flavor.

Ingredients:
– 1 (5-ounce) package mixed greens
– 2 cups sliced strawberries
– 1/2 red onion, (thinly sliced)
– 1/4 cup dried cranberries
– 1/2 cup feta cheese, crumbled
– 1/2 cup glazed pecans, (recipe below)
– 4 slices Turkey Bacon, (cooked and crumbled)
– 2 grilled chicken breasts, (sliced)
– 1/4 cup apple cider vinegar
– 2 tablespoons honey
– 2 tablespoons white sugar
– 1 teaspoon Dijon mustard
– Salt and pepper to taste
– 3/4 cup olive oil or vegetable oil

For Glazed Pecans

  • 1 1/2 cups pecan halves
  • 1/4 cup white sugar
  • 2 tablespoons water
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1/4 teaspoon cayenne pepper

For Garnish

  • 2 tablespoons fresh parsley, finely chopped
Strawberry

How to Make Strawberry Fields Salad

Step 1: Prepare the Dressing

To make the dressing, whisk together all ingredients except oil. Gradually whisk in the oil until well combined.

Step 2: Make the Glazed Pecans

Preheat your oven to 350 degrees. In a small saucepan, bring water, sugar, salt, and both types of pepper to a boil. Add pecans and stir for about 30 seconds to coat them well. Transfer coated pecans to a greased baking sheet. Bake for about 12–14 minutes until golden brown.

Step 3: Assemble the Salad

In a large mixing bowl, toss together mixed greens, sliced strawberries, red onion, dried cranberries, crumbled feta cheese, sliced grilled chicken, crumbled Turkey Bacon, and glazed pecans.

Step 4: Dress Your Salad

Drizzle with desired amount of dressing before serving. Toss gently to ensure everything is coated evenly.

Enjoy your delicious Strawberry Fields Salad!

How to Serve Strawberry Fields Salad

Strawberry Fields Salad is not only a feast for the eyes but also a delightful mix of flavors. It can be served in various ways to enhance its appeal and taste.

As a Main Course

  • This salad is hearty enough to be the main dish on a warm day, especially when topped with grilled chicken and Turkey Bacon for added protein.

As a Side Dish

  • Pair it with grilled meats or fish for a refreshing side that complements rich flavors beautifully.

At Gatherings

  • Serve Strawberry Fields Salad at parties and picnics. It’s easy to prepare and share, making it a crowd-pleaser.

For Meal Prep

  • Prepare individual servings in mason jars. Layer ingredients carefully to keep everything fresh until you’re ready to eat.

How to Perfect Strawberry Fields Salad

To ensure your Strawberry Fields Salad turns out perfectly every time, consider these helpful tips.

  • Fresh Ingredients: Always use ripe strawberries and fresh greens for the best flavor and texture.
  • Customizable Dressings: Feel free to experiment with different dressings; balsamic vinaigrette pairs wonderfully as an alternative.
  • Add Crunch: Incorporate additional nuts or seeds for extra crunch and nutrition.
  • Season Wisely: Don’t forget to season your salad with salt and pepper before serving to enhance all the flavors.
  • Chill Before Serving: Allow the salad to chill in the refrigerator for about 30 minutes before serving. This helps meld the flavors together.
  • Presentation Matters: Arrange the ingredients artfully in the bowl or on plates for an impressive presentation.
Strawberry

Best Side Dishes for Strawberry Fields Salad

Strawberry Fields Salad pairs well with several side dishes that complement its vibrant flavors. Here are some great options:

  1. Grilled Chicken Skewers: These are simple to prepare and add protein that pairs well with the salad’s fruity notes.
  2. Garlic Breadsticks: Soft and buttery breadsticks make an excellent accompaniment, perfect for soaking up any leftover dressing.
  3. Quinoa Pilaf: A light quinoa dish adds a healthy grain option that meshes well with the freshness of the salad.
  4. Roasted Vegetables: Seasonal roasted vegetables provide warmth and depth, balancing out the salad’s coolness.
  5. Fruit Platter: A colorful assortment of seasonal fruits enhances the overall fruity vibe of the meal.
  6. Cheese Board: Include a variety of cheeses alongside crackers, which can add both texture and flavor contrast.

Common Mistakes to Avoid

Avoiding common pitfalls can elevate your Strawberry Fields Salad experience. Here are some mistakes to steer clear of:

  • Using stale ingredients: Freshness matters in salads. Always check your strawberries, greens, and feta cheese for quality before using them.
  • Overdressing the salad: A little goes a long way with dressing. Start with a small amount and add more as needed to avoid sogginess.
  • Ignoring seasoning: Don’t forget to season your salad properly. Salt and pepper enhance the flavors, so sprinkle them generously but taste as you go.
  • Skipping the pecans: Glazed pecans add a crucial crunch and sweetness. Make sure you prepare these ahead of time for the best texture.
  • Not balancing flavors: The mix of sweet, salty, and tangy is key in this salad. Ensure you have a balance by adjusting the honey and vinegar to suit your taste.

Storage & Reheating Instructions

Refrigerator Storage

  • Store any leftovers in an airtight container.
  • The Strawberry Fields Salad will stay fresh for up to 2 days in the fridge.
  • Keep the dressing separate until ready to eat for best results.

Freezing Strawberry Fields Salad

  • Freezing is not recommended since the texture of greens and fruits can change.
  • If necessary, freeze grilled chicken separately in a vacuum-sealed bag for up to 3 months.

Reheating Strawberry Fields Salad

  • Oven: Preheat oven to 350°F, place chicken on a baking sheet, cover with foil, and heat for about 10 minutes.
  • Microwave: Place chicken on a microwave-safe plate, cover with a damp paper towel, and heat in 30-second intervals until warm.
  • Stovetop: Heat chicken slices in a skillet over medium heat for about 5 minutes or until warm.
Strawberry

Frequently Asked Questions

Can I customize my Strawberry Fields Salad?

Yes! You can add other fruits like blueberries or nuts like walnuts. Consider adding different cheeses or proteins based on your preference.

How do I make it vegetarian?

To make your Strawberry Fields Salad vegetarian, simply omit the Turkey Bacon and grilled chicken. Add extra nuts or beans for protein instead.

What dressing pairs well with Strawberry Fields Salad?

The sweet and tangy dressing used in this recipe complements the flavors perfectly. You can also try balsamic vinaigrette for a different twist.

How can I make this salad ahead of time?

You can prepare all components separately—store greens, fruits, proteins, and dressing in individual containers. Combine them just before serving for freshness.

Final Thoughts

The Strawberry Fields Salad is not only vibrant but also versatile enough to suit various tastes. Its mix of textures and flavors makes it perfect for spring gatherings or light summer meals. Feel free to customize it further by adding your favorite ingredients! Give it a try; you’ll love how refreshing it is!

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Strawberry Fields Salad

Strawberry Fields Salad
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Indulge in the vibrant flavors of Strawberry Fields Salad, a delightful dish that combines sweet, juicy strawberries with tangy feta cheese, crunchy glazed pecans, and grilled chicken. This salad is perfect for spring picnics or as a refreshing light meal on warm days. With its beautiful colors and harmonious blend of savory and sweet ingredients, it’s sure to impress at any gathering. Quick to prepare in just 27 minutes, this salad is not only delicious but also nutritious, making it a go-to option for healthy eating.

  • Author: Jenesis
  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Total Time: 27 minutes
  • Yield: Serves 6
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Ingredients

  • Mixed greens (5-ounce package)
  • Sliced strawberries (2 cups)
  • Red onion (1/2, thinly sliced)
  • Dried cranberries (1/4 cup)
  • Feta cheese (1/2 cup, crumbled)
  • Glazed pecans (1/2 cup)
  • Turkey bacon (4 slices, cooked and crumbled)
  • Grilled chicken breasts (2, sliced)

Instructions

  1. Make the Dressing: In a bowl, whisk together apple cider vinegar, honey, sugar, Dijon mustard, salt, and pepper. Gradually whisk in olive oil until smooth.
  2. Prepare the Glazed Pecans: Preheat your oven to 350°F. In a saucepan, combine water, sugar, salt, and spices; bring to a boil. Add pecans and coat for 30 seconds. Spread on a greased baking sheet and bake for 12–14 minutes until golden.
  3. Assemble the Salad: In a large mixing bowl, combine mixed greens, strawberries, red onion, cranberries, feta cheese, grilled chicken slices, turkey bacon, and glazed pecans.
  4. Dress the Salad: Drizzle with dressing before serving and toss gently to coat.

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 10g
  • Sodium: 580mg
  • Fat: 23g
  • Saturated Fat: 4g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 45mg

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