Refreshing Arugula Salad with Berries
Indulge in the delightful and vibrant flavors of our Refreshing Arugula Salad with Berries. This quick and easy salad showcases the peppery notes of fresh arugula paired beautifully with the sweetness of strawberries and blueberries. Perfect for any occasion—be it a casual lunch or a festive dinner party—this nutrient-packed dish is visually stunning and bursting with flavor. Enjoy it on its own, or serve alongside grilled chicken or quinoa for a heartier meal. With endless customization options, this salad will impress your guests while also supporting a healthy lifestyle.
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: 4 servings 1x
- Category: Salad
- Method: No cooking required
- Cuisine: American
Ingredients
Scale
- 5 oz baby arugula
- 8 oz strawberries (hulled and sliced)
- 6 oz blueberries
- 4 oz goat cheese (crumbled)
- 2 Tbsp balsamic glaze (or to taste)
Instructions
- Rinse arugula under cold water; spin dry or pat gently with paper towels.
- Hull strawberries and slice into thin rounds.
- In a large salad bowl, combine arugula, sliced strawberries, whole blueberries, and crumbled goat cheese.
- Drizzle balsamic glaze over the top according to your taste preference.
- Serve immediately for best presentation—do not toss.
Nutrition
- Serving Size: 1 salad portion (approximately 200g)
- Calories: 170
- Sugar: 10g
- Sodium: 220mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 4g
- Protein: 7g
- Cholesterol: 20mg
Find it online: https://yayarecipes.com/refreshing-arugula-salad-with-berries/