Persian Stuffed Onions Recipe (Dolmeh Piaz)
Persian Stuffed Onions Recipe (Dolmeh Piaz) in 8 Steps is a delightful culinary experience that encapsulates the essence of Persian flavors. This dish features tender, baked onions filled with a savory mixture of ground beef or turkey, rice, and fresh herbs, making it ideal for family gatherings or elegant dinner parties. With their beautiful presentation and rich taste, these stuffed onions are sure to impress your guests. Whether served as an appetizer or main course, this recipe is straightforward to follow and offers endless possibilities for customization.
- Prep Time: 20 minutes
- Cook Time: 55 minutes
- Total Time: 1 hour 15 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Persian
Ingredients
- Large onions (4-5 pieces)
- Ground beef or turkey (1 pound)
- Rice (1 cup)
- Finely chopped onion (1 piece)
- Tomato paste (2 tablespoons)
- Fresh herbs (parsley and mint, ½ cup each)
- Salt and pepper (to taste)
- Chicken or beef broth (2 cups)
Instructions
- Peel and trim the ends of the large onions. Boil in water for about 10 minutes until slightly tender; cool.
- Rinse the rice under cold water. In a mixing bowl, combine meat, rinsed rice, chopped onion, tomato paste, herbs, salt, and pepper.
- Carefully separate onion layers and fill each layer with the meat mixture.
- Preheat oven to 350°F (175°C).
- Arrange stuffed onions upright in a baking dish; secure if necessary.
- Pour broth around the onions for moisture.
- Cover with foil and bake for 45 minutes; remove foil and bake for an additional 10 minutes.
- Let rest before serving; garnish with fresh herbs.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 2g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 60mg