Keto Cauliflower Gratin
Indulge in the creamy goodness of Keto Cauliflower Gratin, a delightful low-carb side dish that will elevate any meal. With a rich blend of sharp cheddar and gruyere cheeses enveloping tender cauliflower florets, this gratin delivers irresistible flavor and comfort without the carbs. Perfect for holiday gatherings or cozy family dinners, it’s an easy dish to prepare ahead of time. Even those not on a keto diet will find themselves returning for seconds!
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 6 people 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 pound cauliflower florets
- 3 tablespoons butter
- 3 tablespoons almond flour
- 1 cup heavy cream
- 1 teaspoon salt
- 1/4 teaspoon onion powder
- 1/4 teaspoon garlic powder
- 1/4 teaspoon pepper
- 1/2 cup shredded sharp cheddar cheese
- 1/2 cup shredded gruyere cheese
- 6 slices turkey bacon, crumbled
- 1 teaspoon fresh thyme
Instructions
- Preheat your oven to 375°F.
- Steam the cauliflower florets in salted water until fork tender (5–7 minutes).
- Remove excess moisture by pressing the steamed florets between paper towels.
- In a saucepan, melt butter over medium heat, stir in almond flour, then whisk in heavy cream and seasonings. Simmer until thickened (5–7 minutes).
- Stir in cheeses, turkey bacon, and thyme until combined.
- Layer half the cheese mixture in a greased skillet or casserole dish, top with cauliflower, then pour remaining cheese mixture over.
- Bake for about 25 minutes until golden brown.
Nutrition
- Serving Size: About 1 cup (150g)
- Calories: 290
- Sugar: 2g
- Sodium: 630mg
- Fat: 24g
- Saturated Fat: 14g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 11g
- Cholesterol: 60mg
Find it online: https://yayarecipes.com/keto-cauliflower-gratin/