Italian Pasta Fagioli Soup
Italian Pasta Fagioli Soup is a delightful, heartwarming dish that embodies the essence of Italian cuisine. With its rich tomato broth, hearty beans, and savory ground turkey, this soup is perfect for any occasion—from busy weeknight dinners to cozy gatherings with friends. Each bowl is packed with nourishing ingredients and robust flavors that create a comforting experience for everyone at the table. It’s not just a meal; it’s a celebration of wholesome goodness that you and your loved ones will cherish.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 6 people 1x
- Category: Main
- Method: Simmering
- Cuisine: Italian
Ingredients
Scale
- 1 tablespoon olive oil
- 1 pound ground turkey or chicken sausage
- 1 large yellow onion
- 3 medium carrots
- 2 medium celery ribs
- 4 cloves garlic
- 5 cups low-sodium chicken broth
- 1 can cannellini beans
- 1 can red kidney beans
- 1 can diced tomatoes
- 1 cup dried pasta (elbow macaroni or ditalini)
- Fresh herbs: rosemary and thyme
Instructions
- Heat olive oil in a large soup pot over medium-high heat. Cook the ground turkey sausage for 4–5 minutes, breaking it apart as it browns.
- Add diced onion, carrots, celery, rosemary, thyme, and parsley; sauté for about 6 minutes until softened.
- Stir in minced garlic and cook for an additional minute until fragrant.
- Add chicken broth, cannellini beans, kidney beans, diced tomatoes (with juices), salt, pepper, and bay leaves. Bring to a boil then reduce to a simmer for 5 minutes.
- Stir in the pasta and simmer for another 9–10 minutes until cooked al dente.
- Remove bay leaves before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 6g
- Sodium: 650mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 10g
- Protein: 22g
- Cholesterol: 60mg
Find it online: https://yayarecipes.com/italian-pasta-fagioli-soup/