Grilled Chicken and Peach Salad
Balsamic Grilled Chicken and Peach Salad is a refreshing summer dish that perfectly balances sweet, savory, and creamy flavors. With juicy grilled chicken, caramelized peaches, creamy avocado, and vibrant greens, this salad is not only visually appealing but also packed with nutrients. It’s an excellent choice for picnics, barbecues, or a quick weekday dinner. Easy to prepare and versatile enough to serve as either a main or side dish, this salad can be made ahead of time for meal prep without losing its delicious taste.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Salad
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 1 pound boneless skinless chicken breasts
- 2 heads butter lettuce
- 2 ripe peaches
- 1 avocado
- 2–3 Persian cucumbers
- 2 ounces feta cheese (optional)
- 1/4 cup balsamic vinegar
- 2 tablespoons dijon mustard
- 2 tablespoons maple syrup
- 3 tablespoons olive oil
- 1 teaspoon smoked paprika
- 1/2 teaspoon onion powder
- 1/2 teaspoon garlic powder
- Salt and freshly ground black pepper to taste
Instructions
- In a jar or bowl, mix balsamic vinegar, maple syrup, dijon mustard, olive oil, salt, and pepper. Add chicken to the marinade in a bag; seal and refrigerate for 1-4 hours.
- Preheat the grill to medium-high heat. Remove chicken from the marinade; grill for about 4-5 minutes on each side until cooked through (165°F internal temperature).
- Grill halved peaches alongside the chicken for about 3-4 minutes until caramelized.
- Allow chicken to rest before slicing. Assemble salad by layering torn lettuce with sliced chicken, peaches, avocado slices, cucumber, and feta if using.
Nutrition
- Serving Size: 1 salad (approximately 250g)
- Calories: 380
- Sugar: 12g
- Sodium: 300mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 6g
- Protein: 24g
- Cholesterol: 60mg
Find it online: https://yayarecipes.com/grilled-chicken-and-peach-salad/