Grilled Balsamic Garlic Mushroom Skewers
Grilled Balsamic Garlic Mushroom Skewers are a delectable addition to any meal, offering a burst of flavor with each bite. These skewers, marinated in a rich blend of balsamic vinegar, garlic, and soy sauce, deliver an umami-packed experience that tantalizes the taste buds. Perfect for summer barbecues or cozy dinners, they are quick to prepare and easy to serve. Whether enjoyed as a side dish or a main attraction at your next gathering, these vegan-friendly skewers are sure to impress your guests.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Appetizer
- Method: Grilling
- Cuisine: Vegan
Ingredients
Scale
- 1½ lbs whole mushrooms (cremini or button)
- 2 tbsp olive oil
- 3 tbsp balsamic vinegar
- 3 cloves garlic (minced)
- 1 tbsp soy sauce (or tamari for gluten-free)
- Salt and pepper to taste
- Fresh parsley (for garnish)
Instructions
- In a large bowl, whisk together the olive oil, balsamic vinegar, minced garlic, soy sauce, salt, and pepper.
- Toss the whole mushrooms in the marinade until evenly coated and let them marinate for at least 30 minutes.
- Thread the marinated mushrooms onto soaked skewers with small gaps in between.
- Preheat your grill to medium-high heat.
- Grill the skewers for 8-10 minutes, flipping every couple of minutes until tender and charred.
- Remove from heat, sprinkle with chopped parsley, and serve immediately.
Nutrition
- Serving Size: 4 skewers (approximately 150g)
- Calories: 130
- Sugar: 2g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg