Chicken and Spinach Skillet Dinner
Enjoy a quick and flavorful Chicken and Spinach Skillet Dinner that comes together in just 35 minutes. Try this simple recipe tonight!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Skillet
- Cuisine: American
Ingredients
Scale
- 2 large boneless chicken breasts cut into strips
- 1 medium onion (diced)
- 1 cup baby spinach (packed tight)
- 2 tablespoons olive oil
- One 14.5 oz can diced tomatoes (undrained)
- 1/4 cup water
- 1 teaspoon dried basil
- 1/2 teaspoon dried oregano
- 1/2 teaspoon pepper
- 1/2 teaspoon salt
- 1/2 teaspoon garlic powder
Instructions
- Heat the olive oil in a skillet over medium-high heat.
- Add chicken strips and cook until browned (about 10 minutes).
- Stir in the diced onion and cook until soft.
- Pour in the undrained diced tomatoes, water, and seasonings; bring to a boil.
- Reduce heat to low, cover, and simmer for about 5 minutes.
- Stir in the baby spinach and cook until wilted.
- Serve over long grain rice cooked in chicken broth for added flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 4g
- Sodium: 550mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 70mg
Find it online: https://yayarecipes.com/chicken-and-spinach-skillet-dinner/