Black Bean Corn Salsa
Black Bean Corn Salsa is a delightful and colorful dish that brings together the robust flavors of black beans and sweet corn, harmonized by zesty lime juice and fresh herbs. Perfect for any gathering, this vibrant salsa serves as a wonderful appetizer or snack, pairing beautifully with tortilla chips or grilled meats. With its refreshing taste and healthy ingredients, this easy-to-make salsa is sure to impress your guests while making every bite a burst of flavor. Prepare it in just 15 minutes, let it chill for a bit to meld the flavors, and enjoy this nutritious treat at your next barbecue, picnic, or casual night in.
- Prep Time: 15 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Serves approximately four people 1x
- Category: Appetizer
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (15 oz) corn, drained and rinsed (or 2 cups fresh corn kernels)
- 1/3 cup chopped red onion
- 1 red bell pepper, chopped
- 3 tablespoons chopped scallions
- 1/4 cup chopped cilantro
- Juice of 2 limes
- 1/4 cup olive oil
- 1/2 teaspoon dried oregano
- 1/2 teaspoon smoked paprika
- Salt and pepper to taste
Instructions
- In a large mixing bowl, combine black beans, corn, red onion, red bell pepper, scallions, and cilantro.
- In a separate bowl, whisk together lime juice, olive oil, oregano, smoked paprika, salt, and pepper until well blended.
- Pour the dressing over the vegetable mixture and stir thoroughly to combine.
- Cover the bowl and refrigerate for at least one hour before serving to enhance the flavors.
Nutrition
- Serving Size: 120g
- Calories: 150
- Sugar: 3g
- Sodium: 260mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 0mg
Find it online: https://yayarecipes.com/black-bean-corn-salsa/