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Home » Recipe Index » Watermelon Arugula Salad

Watermelon Arugula Salad

June 25, 2025 by Jenesis

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This Watermelon Arugula Salad is a delightful combination of sweet and savory flavors, making it a fantastic choice for summer gatherings or casual dinners. The juicy watermelon pairs beautifully with the peppery arugula and rich feta cheese, creating a refreshing dish that complements grilled meats and seafood perfectly. Whether you’re hosting a barbecue or enjoying a picnic, this salad is sure to impress your guests with its vibrant colors and delicious taste.

Why You’ll Love This Recipe

  • Refreshing Flavor: The combination of sweet watermelon and peppery arugula creates a unique taste that’s perfect for hot days.
  • Easy to Prepare: With just a few simple steps, you can whip up this salad in under 15 minutes.
  • Versatile Dish: This salad works well as a side for grilled dishes or can be enjoyed as a light main course.
  • Nutritious Ingredients: Packed with vitamins and minerals, this salad is not only tasty but also healthy.
  • Beautiful Presentation: The bright colors of the ingredients make this salad visually appealing for any occasion.

Tools and Preparation

Preparing your Watermelon Arugula Salad requires just a few essential tools. Having the right equipment makes the process smoother and more enjoyable.

Essential Tools and Equipment

  • Mixing bowl
  • Whisk
  • Knife
  • Cutting board

Importance of Each Tool

  • Mixing bowl: A large bowl allows you to combine all ingredients without spilling.
  • Whisk: Perfect for emulsifying the vinaigrette to achieve a smooth dressing.
  • Knife: A sharp knife ensures clean cuts of watermelon and onion for better texture.
  • Cutting board: Provides a safe surface for chopping ingredients efficiently.

Ingredients

To make the Watermelon Arugula Salad, gather these fresh ingredients:

For the Salad Base

  • 4 cups arugula
  • 3 cups watermelon, (cubed)
  • 1 small red onion, (thinly sliced)
  • 1 cup feta cheese, (crumbled)

For the Dressing

  • Salt and pepper to taste
  • 1/2 cup extra virgin olive oil
  • 1/4 cup white vinegar
  • 2 tablespoons fresh herbs (such as basil, mint, or parsley), finely chopped
  • 2 garlic cloves, (minced)

For Garnish

  • 2 tablespoons fresh parsley, finely chopped
Watermelon Arugula Salad

How to Make Watermelon Arugula Salad

Step 1: Combine the Salad Ingredients

In a large salad bowl, combine the arugula, watermelon cubes, red onion slices, and crumbled feta cheese. Toss gently to mix all ingredients without bruising the arugula.

Step 2: Make the Vinaigrette

In a separate small bowl, whisk together the olive oil, white vinegar, minced garlic, fresh herbs, salt, and pepper until well combined. This dressing will add flavor to your salad.

Step 3: Dress the Salad

Drizzle the vinaigrette over the salad mixture. Toss gently to ensure that all ingredients are coated evenly with the dressing.

Step 4: Adjust Seasoning

Taste your salad and adjust seasoning if necessary. You may want to add more salt or pepper based on your preference.

Step 5: Serve Immediately

Serve your Watermelon Arugula Salad right away for optimal freshness. Enjoy this refreshing dish on its own or alongside your favorite grilled meats!

How to Serve Watermelon Arugula Salad

This Watermelon Arugula Salad is a refreshing dish that pairs well with various meals. Its vibrant flavors make it an excellent choice for summer gatherings or casual dinners.

Pair with Grilled Meats

  • Grilled Chicken: The juicy chicken complements the sweetness of the watermelon.
  • Steak Skewers: The peppery arugula balances the richness of grilled steak, creating a delightful contrast.

Serve with Seafood

  • Grilled Shrimp: The lightness of shrimp enhances the fresh flavors in the salad.
  • Baked Salmon: The richness of salmon pairs beautifully with the tangy feta.

Enjoy as a Light Lunch

  • Wraps: Use the salad as a filling for wraps, adding protein like chicken or turkey.
  • Quinoa Bowl: Top cooked quinoa with this salad for a nutritious meal.

Make it a Picnic Dish

  • Portable Containers: Pack the salad in mason jars for easy transport and serving at picnics.
  • Finger Foods: Pair with fresh fruit skewers for a balanced outdoor meal.

How to Perfect Watermelon Arugula Salad

To make your Watermelon Arugula Salad truly shine, consider these helpful tips.

  • Bold Flavor Combinations: Experiment with adding items like nuts or seeds for added texture and taste.
  • Fresh Ingredients: Use ripe watermelon and fresh herbs to ensure maximum flavor in your salad.
  • Chill Before Serving: Refrigerate the salad for 30 minutes before serving to enhance its refreshing qualities.
  • Adjust Seasoning: Taste your vinaigrette before adding it to the salad; adjust salt and pepper as needed.
  • Use Different Cheeses: Try goat cheese instead of feta for a creamier option that also adds a unique flavor.
Watermelon

Best Side Dishes for Watermelon Arugula Salad

This salad can be complemented by several side dishes that enhance its fresh and fruity vibe. Here are some ideal options:

  1. Garlic Bread: Crispy garlic bread provides a crunchy contrast that pairs nicely with the salad’s textures.
  2. Corn on the Cob: Sweet corn brings out the natural sweetness of watermelon, making it an excellent side choice.
  3. Caprese Skewers: These skewers of mozzarella, basil, and tomatoes add an Italian flair that works well alongside this dish.
  4. Potato Chips: Crunchy potato chips offer an easy, satisfying crunch that contrasts nicely with the soft ingredients in the salad.
  5. Fruit Salad: A colorful mix of seasonal fruits enhances the freshness already present in your watermelon arugula salad.
  6. Stuffed Peppers: Flavorful stuffed peppers filled with grains and veggies provide a hearty complement to this light dish.

Common Mistakes to Avoid

When making a Watermelon Arugula Salad, it’s easy to overlook some key details. Avoiding common mistakes can enhance your salad’s flavor and presentation.

  • Overdressing the salad: Using too much vinaigrette can make the salad soggy. Start with a small amount and add more as needed for taste.
  • Choosing unripe watermelon: A bland watermelon will detract from the dish. Always pick a ripe watermelon for the best sweetness and texture.
  • Not seasoning properly: Skipping salt and pepper can lead to a dull flavor. Don’t forget to season your salad before serving for a balanced taste.
  • Using old arugula: Wilting or yellowing arugula affects both appearance and taste. Make sure your greens are fresh for the best results.
  • Cutting ingredients unevenly: Inconsistent cuts can affect the overall look of your salad. Aim for uniform pieces to create an appealing presentation.

Storage & Reheating Instructions

Refrigerator Storage

  • Store the salad in an airtight container.
  • It will stay fresh for up to 2 days.
  • Keep dressing separate until ready to serve to maintain crispness.

Freezing Watermelon Arugula Salad

  • This salad is not ideal for freezing due to high water content in watermelon.
  • If necessary, consider freezing only the cubed watermelon in a freezer-safe bag for smoothies later.

Reheating Watermelon Arugula Salad

  • Oven: Not recommended, as this may wilt the greens and affect texture.
  • Microwave: Not suitable; it will make the salad soggy.
  • Stovetop: Not advisable; best enjoyed cold or at room temperature.
Watermelon

Frequently Asked Questions

Can I make Watermelon Arugula Salad ahead of time?

Yes, you can prepare most of the ingredients ahead of time. Just combine them shortly before serving.

What variations can I try with Watermelon Arugula Salad?

Consider adding nuts like walnuts or pecans, or fruits like strawberries or blueberries for added flavor and texture.

How do I store leftover Watermelon Arugula Salad?

Store leftovers in an airtight container in the refrigerator for up to 2 days. Keep dressing separate until ready to eat.

Is Watermelon Arugula Salad gluten-free?

Yes, this salad is naturally gluten-free, making it suitable for various dietary preferences.

Final Thoughts

This Watermelon Arugula Salad is not just refreshing but also versatile. It’s perfect for summer gatherings or a light lunch. Feel free to customize it with your favorite ingredients, such as nuts or different cheeses, to suit your taste. Give this recipe a try; your palate will thank you!

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Watermelon Arugula Salad

Watermelon Arugula Salad
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Watermelon Arugula Salad is the perfect summer dish, bursting with vibrant flavors and refreshing textures. This delightful salad combines sweet, juicy watermelon with the peppery bite of arugula and creamy feta cheese, creating a beautiful medley that’s as pleasing to the eye as it is to the palate. Ideal for barbecues, picnics, or casual dinners, this dish pairs wonderfully with grilled meats and seafood. With its quick preparation time and nutritious ingredients, you’ll love how easy it is to whip up this crowd-pleaser for any occasion.

  • Author: Jenesis
  • Prep Time: 15 minutes
  • Cook Time: None
  • Total Time: 0 hours
  • Yield: Serves approximately 6
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Ingredients

Scale
  • 4 cups arugula
  • 3 cups cubed watermelon
  • 1 small red onion, thinly sliced
  • 1 cup crumbled feta cheese
  • 1/2 cup extra virgin olive oil
  • 1/4 cup white vinegar
  • 2 tablespoons fresh herbs (basil, mint, or parsley), finely chopped
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine arugula, watermelon cubes, sliced red onion, and crumbled feta.
  2. In a separate bowl, whisk together olive oil, white vinegar, minced garlic, fresh herbs, salt, and pepper until emulsified.
  3. Drizzle the vinaigrette over the salad mixture and toss gently to coat.
  4. Taste and adjust seasoning as needed before serving immediately.

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 180
  • Sugar: 8g
  • Sodium: 250mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 10mg

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