Tomato, Cucumber, Avocado Salad
This vibrant Tomato, Cucumber, Avocado Salad is the epitome of summer freshness, making it an ideal addition to barbecues, picnics, or light lunches. With its colorful medley of ripe tomatoes, crunchy cucumbers, and creamy avocado, each bite delivers a delightful burst of flavor. Packed with wholesome ingredients and topped with feta cheese and a zesty dressing, this salad is not only visually appealing but also nutritious. Quick to prepare in just 12 minutes, it’s a perfect go-to recipe that will become a family favorite.
- Prep Time: 12 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves approximately 4 people 1x
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
Scale
- 1 ½ cups chopped cherry tomatoes
- 1 cucumber (peeled and seeded)
- 1 avocado (diced)
- 4 oz feta cheese (cubed)
- 2 tbsp minced red onion
- 1 handful parsley (minced)
- 2 tbsp olive oil
- 1 tbsp red apple vinegar
- Black pepper (to taste)
Instructions
- Chop the cherry tomatoes into halves or medium-sized pieces and place them in a mixing bowl.
- Peel and seed the cucumber, then dice it into small pieces. Add to the bowl with tomatoes.
- Carefully dice the avocado and add it to the mixture.
- Cube the feta cheese and gently fold it into the salad.
- Incorporate minced red onion and parsley for added flavor.
- In a separate bowl or jar, whisk together olive oil, red apple vinegar, and black pepper before pouring over the salad.
- Toss gently to combine all ingredients without breaking apart the avocado or feta.
- Serve immediately or refrigerate the components separately until ready to enjoy for optimal freshness.
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 3g
- Sodium: 400mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 15mg
Find it online: https://yayarecipes.com/tomato-cucumber-avocado-salad/