Sweet Potato & Black Bean Vegetarian Chili – Crock Pot
Sweet Potato & Black Bean Vegetarian Chili – Crock Pot is a hearty and flavorful dish that embodies comfort food at its best. This easy-to-make chili combines the natural sweetness of sweet potatoes with the richness of black beans, creating a nutritious meal perfect for busy weeknights or cozy gatherings. With minimal prep time and the convenience of a slow cooker, you can set it and forget it while the ingredients meld together into a deliciously satisfying bowl. Serve it on its own or pair it with crusty bread for a complete meal that your family will love.
- Prep Time: 15 minutes
- Cook Time: 6–8 hours
- Total Time: 0 hours
- Yield: Serves approximately 6
- Category: Main Course
- Method: Slow cooking
- Cuisine: Vegetarian
Ingredients
Scale
- 2 medium sweet potatoes, peeled and diced
- 2 cans black beans, drained and rinsed
- 1 can diced tomatoes (fire-roasted recommended)
- 1 large onion, chopped
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 3 cloves garlic, minced
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1/2 teaspoon cinnamon
- Salt and pepper to taste
- 1/2 to 1 cup vegetable broth (optional)
Instructions
- Prepare your ingredients by peeling and dicing the sweet potatoes, chopping the onion and bell peppers, and mincing the garlic.
- Drain and rinse the black beans thoroughly.
- Optional: Sauté the onion in olive oil for about 5 minutes until translucent. Add garlic and bell peppers; cook for another 3 minutes before stirring in spices.
- Combine all ingredients in your slow cooker: sweet potatoes, black beans, diced tomatoes, sautéed vegetables (if applicable), and spices.
- Cover and cook on Low for 6–8 hours or High for 3–4 hours.
- Adjust consistency with broth or water as needed before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 250
- Sugar: 4g
- Sodium: 350mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 12g
- Protein: 10g
- Cholesterol: 0mg