Spinach Casserole
Indulge in the delightful, creamy goodness of this easy Spinach Casserole. Perfect for family dinners, potlucks, or meal prep, this dish is a crowd-pleaser that caters to various dietary needs. With its gluten-free and low-carb profile, you can enjoy a nutritious meal without compromising on flavor. The combination of rich cottage cheese, flavorful feta, and fresh spinach creates a comforting dish that even picky eaters will love. Kids will appreciate the cheesy goodness while you savor the health benefits!
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Total Time: 55 minutes
- Yield: Serves 8
- Category: Main Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 3 large eggs
- 2 cups cottage cheese
- 10 ounces frozen chopped spinach (thawed and drained)
- 1/3 cup crumbled feta cheese
- 1/3 cup diced sweet onion
- 1/4 cup melted butter
- 2 tablespoons grated Parmesan cheese
- black pepper
- garlic powder
- nutmeg
Instructions
- Preheat your oven to 350°F.
- Grease a 1 & 1/2-quart casserole dish.
- In a mixing bowl, combine beaten eggs, cottage cheese, drained spinach, feta, onion, melted butter, Parmesan, black pepper, garlic powder, and nutmeg until mixed well.
- Pour the mixture into the greased casserole dish and spread it evenly.
- Bake uncovered for 40–45 minutes or until the center is nearly set.
- Let cool for 5–10 minutes before cutting into squares and serving warm.
Nutrition
- Serving Size: 1 slice (105g)
- Calories: 180
- Sugar: 3g
- Sodium: 390mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 15g
- Cholesterol: 120mg
Find it online: https://yayarecipes.com/spinach-casserole/