Rosemary Chicken, Turkey and Avocado Salad
Rosemary Chicken, Turkey, and Avocado Salad is a vibrant and nutritious dish that combines the savory flavors of tender rosemary chicken, crispy turkey, and creamy avocado. This salad is perfect for any meal, whether it’s a quick lunch or an elegant dinner. With its fresh ingredients and delightful textures, this recipe is sure to impress your family and friends. Quick to prepare in just 35 minutes, it’s not only delicious but also a healthy choice packed with lean protein and greens. Customize it to your taste by adding your favorite vegetables or toppings for a personalized touch.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: American
Ingredients
Scale
- 4 slices thick-cut turkey
- 1/2 pound boneless skinless chicken breasts
- 6 cups spring greens and/or butter lettuce
- 1 large avocado
- Cherry tomatoes
- Fresh rosemary
- Olive oil
- Dijon mustard
Instructions
- Cook the turkey in a skillet over medium-low heat until crispy. Drain on paper towels.
- Season chicken with salt, pepper, and minced rosemary. Cook in the same skillet over medium-high heat until golden brown and cooked through (approximately 5 to 6 minutes per side). Let rest before slicing.
- In a mixing bowl, combine spring greens, watercress, and halved cherry tomatoes. Top with sliced chicken, turkey pieces, and avocado.
- Drizzle with homemade vinaigrette made from dijon mustard, olive oil, red apple vinegar, minced rosemary, salt, and pepper.
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 2g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 5g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 5g
- Protein: 28g
- Cholesterol: 70mg