Raw Spiralized Zucchini Noodles with Tomatoes and Pesto
Raw Spiralized Zucchini Noodles with Tomatoes and Pesto is a vibrant, healthy dish that captures the flavors of summer in every bite. This simple yet delicious recipe calls for fresh zucchini, juicy tomatoes, and a homemade pesto that elevates the dish’s taste profile. Perfect for busy weeknights or casual gatherings, these zoodles are not only light and refreshing but also packed with nutrients. Customize your meal by adding proteins or extra veggies to make it your own. With minimal preparation time and maximum flavor, this dish will delight both your family and guests.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Main
- Method: Raw
- Cuisine: Italian
Ingredients
Scale
- 3 medium zucchinis
- 1 cup cherry or grape tomatoes (halved)
- 1 cup fresh basil
- 1 clove garlic
- 1/4 cup grated parmesan cheese
- 3 tablespoons extra virgin olive oil
- Kosher salt and black pepper
Instructions
- Prepare the pesto by blending basil, garlic, parmesan, salt, and pepper in a food processor. Gradually add olive oil until smooth.
- Using a spiralizer, create noodles from zucchinis and place them in a large bowl.
- Add the prepared pesto and halved tomatoes to the zucchini noodles. Toss gently to combine and season with salt and pepper as needed.
Nutrition
- Serving Size: 1 plate (about 250g)
- Calories: 200
- Sugar: 5g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 10mg