Rainbow Popsicles
Brighten up your summer with homemade Rainbow Popsicles that are as nutritious as they are beautiful! These seven-layered treats are packed with fresh fruits and Greek yogurt, making them not only visually stunning but also a healthy option for hot days or festive celebrations. Perfect for family activities, birthday parties, or just a fun snack, these popsicles come together easily and can be customized to suit your favorite flavors. Dive into the vibrant world of fruity goodness with this delightful recipe that everyone will love!
- Prep Time: 30 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Approximately 10 servings 1x
- Category: Dessert
- Method: Freezing
- Cuisine: American
Ingredients
Scale
- 5 frozen bananas
- 2 cups Greek yogurt (vanilla or plain)
- 1 cup frozen raspberries
- 1 cup frozen peaches
- 1 small orange
- 1/4 cup frozen mango
- 2 cups frozen pineapple
- 1 handful spinach
- Blue food coloring (optional)
- 1 cup frozen mixed berries
- 1/2 cup sliced canned beets
- 2 tablespoons fresh parsley (for garnish)
Instructions
- Prepare your popsicle molds by washing them thoroughly.
- Blend each layer separately: For each layer, add designated fruits and yogurt to a blender. Pour in enough water for a smooth blend, then mix until creamy.
- Fill molds: Pour the first layer into the molds and freeze for about 30 minutes before adding the next one.
- Repeat until all layers are filled, then freeze overnight or at least 8 hours until solid.
- To serve, run warm water over the mold edges for easy removal.
Nutrition
- Serving Size: 1 serving
- Calories: 80
- Sugar: 12g
- Sodium: 40mg
- Fat: 2g
- Saturated Fat: <0.5g
- Unsaturated Fat: 1.5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 5mg
Find it online: https://yayarecipes.com/rainbow-popsicles/