Pumpkin Spinach Polenta Casserole
Indulge in the warmth of our Pumpkin Spinach Polenta Casserole, a comforting dish that beautifully marries creamy polenta with the sweet richness of pumpkin and the vibrant freshness of spinach. This must-try casserole is perfect for family dinners, potlucks, or meal prep, offering a delightful blend of flavors and textures that will satisfy your cravings. Easy to prepare and packed with nutrients, it’s an ideal choice for those seeking a wholesome vegetarian option without compromising on taste. Serve it as a hearty main course or a delightful side dish, and enjoy the leftovers throughout the week!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 6
- Category: Main
- Method: Baking
- Cuisine: Vegetarian
Ingredients
Scale
- 1 cup polenta (cornmeal)
- 2 cups vegetable broth
- 1 cup pumpkin puree
- 2 cups fresh spinach, chopped
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 cup mozzarella cheese, shredded
- 2 tablespoons olive oil
- 1 teaspoon Italian herbs
- Salt and pepper to taste
Instructions
- In a saucepan, boil vegetable broth. Gradually whisk in polenta until thickened; stir constantly.
- In another pan, heat olive oil and sauté onions until translucent. Add garlic and spinach; cook until wilted.
- Grease a baking dish. Layer half of the polenta mixture in the dish, followed by the spinach mixture. Top with remaining polenta and sprinkle with mozzarella cheese.
- Bake at 375°F (190°C) for 25–30 minutes until golden brown.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 290
- Sugar: 3g
- Sodium: 260mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 20mg