One Pound Meatloaf Recipe
This One Pound Meatloaf Recipe is a delightful blend of flavors that promises comfort and satisfaction in every bite. Perfect for busy weeknights or family gatherings, this easy-to-follow recipe features ground beef, aromatic onions, and a delicious homemade glaze that elevates the dish. With the option to substitute with ground turkey or chicken, this versatile meatloaf caters to different preferences without compromising taste. Enjoy it as a hearty dinner or as leftovers in sandwiches the next day.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: Serves 6
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 pound ground beef (or turkey/chicken)
- 1 large egg (lightly beaten)
- 1 small onion (finely diced)
- 1/3 cup milk
- 1/2 cup bread crumbs
- 1/3 cup ketchup
- Fresh parsley (chopped)
- Granulated garlic
- Salt and pepper
Instructions
- Preheat the oven to 350°F (175°C).
- In a mixing bowl, combine ground beef, egg, onion, milk, bread crumbs, ketchup, parsley, garlic, salt, and pepper until just mixed.
- Shape the mixture into a loaf in a baking dish.
- For the glaze, mix ketchup and brown sugar together; brush over the meatloaf.
- Bake uncovered for about 45 minutes or until the internal temperature reaches 160°F (71°C).
- Allow resting for 5-10 minutes before slicing.
Nutrition
- Serving Size: 1 slice (approximately 120g)
- Calories: 250
- Sugar: 6g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 70mg
Find it online: https://yayarecipes.com/one-pound-meatloaf-recipe/