One Pound Meatloaf Recipe

This One Pound Meatloaf Recipe is the perfect choice for a hearty and satisfying meal. It’s simple to prepare, making it ideal for busy weeknights or cozy family dinners. With just one pound of ground beef, this recipe is not only budget-friendly but also versatile—you can easily substitute with chicken or turkey. The delightful blend of flavors, combined with a sweet and tangy glaze, makes this meatloaf a standout dish that everyone will love.

Why You’ll Love This Recipe

• Easy to Prepare: This recipe requires minimal prep time and just a few simple steps, making it perfect for home cooks of all skill levels.
• Flavorful: The combination of seasonings and the homemade glaze elevates the taste, ensuring each bite is packed with flavor.
• Versatile Options: Substitute ground beef with turkey or chicken if you prefer lighter meatloaf without sacrificing taste.
• Ideal for Leftovers: Enjoy slices of meatloaf in sandwiches or as part of other meals the next day.
• Family-Friendly: This classic dish appeals to both kids and adults, making it a great option for family dinners.

Tools and Preparation

To create your delicious one-pound meatloaf, you’ll need some essential kitchen tools. Having the right equipment ensures an easier cooking experience and better results.

Essential Tools and Equipment

• Mixing bowl
• Baking dish or loaf pan
• Measuring cups and spoons
• Knife and cutting board

Importance of Each Tool

• Mixing bowl: A large bowl allows you to easily combine all your ingredients without spilling.
• Baking dish or loaf pan: Using the right pan helps shape your meatloaf evenly and ensures even cooking.
• Measuring cups and spoons: Accurate measurements are key to achieving the perfect flavor balance in your meatloaf.
• Knife and cutting board: These are essential for chopping vegetables like onions and herbs efficiently.

Ingredients

This one-pound meatloaf recipe makes for a comforting dinner with just one pound of ground beef. You can also make it with ground meatloaf mix, chicken, or turkey.

For the Meatloaf

• 1 pound 80% lean ground beef
• 1 large egg (lightly beaten)
• 1 small onion (finely diced)
• 1/3 cup milk
• 1/2 cup bread crumbs
• 1/3 cup ketchup
• 1/8 cup parsley (chopped, or use 1 teaspoon dried)
• 1/2 teaspoon granulated garlic
• 1/4 teaspoon pepper
• 1 teaspoon salt

For the Glaze

• 1/2 cup ketchup
• 1 teaspoon brown sugar
• 1 teaspoon Worcestershire sauce (optional)

How to Make One Pound Meatloaf Recipe

Step 1: Preheat the Oven

Preheat your oven to 350°F (175°C). This will ensure that your meatloaf cooks evenly.

Step 2: Prepare the Meat Mixture

In a large mixing bowl, combine:
1. Ground beef
2. Beaten egg
3. Diced onion
4. Milk
5. Bread crumbs
6. Ketchup
7. Chopped parsley
8. Granulated garlic
9. Pepper
10. Salt

Mix these ingredients together until just combined; avoid over mixing to keep the meat moist.

Step 3: Shape the Meatloaf

Transfer the mixture into an 8×10-inch casserole dish (or a loaf pan). Shape it into a loaf form.

Step 4: Make the Glaze

In a small bowl, mix together:
– Ketchup
– Brown sugar
– Worcestershire sauce (if using)

Brush this glaze over the top and sides of your shaped meatloaf.

Step 5: Bake

Place your meatloaf in the preheated oven. Bake uncovered for about 45 minutes until its internal temperature reaches 160°F (71°C).

Step 6: Cool Before Slicing

After baking, allow your meatloaf to cool for about 5-10 minutes before slicing to retain its juices.

Step 7: Serve

Enjoy your delicious one-pound meatloaf with your favorite sides!

How to Serve One Pound Meatloaf Recipe

Serving your one-pound meatloaf can be an enjoyable experience with a variety of creative and delicious side dishes. Whether you prefer classic comfort food or something a bit more unique, there are many options to complement this hearty meal.

Classic Mashed Potatoes

• Creamy mashed potatoes are a timeless side that pairs perfectly with meatloaf, allowing for delightful flavor combinations.

Steamed Green Beans

• Fresh steamed green beans add a vibrant color and crunch, balancing the richness of the meatloaf.

Side Salad

• A simple green salad with mixed greens, tomatoes, and cucumbers provides a refreshing contrast to the savory meatloaf.

Roasted Vegetables

• Roasting seasonal vegetables like carrots and zucchini brings out their natural sweetness, making them a fitting accompaniment.

Macaroni and Cheese

• For those who love comfort food, creamy macaroni and cheese offers a rich pairing that kids and adults alike will enjoy.

Garlic Bread

• Crunchy garlic bread is perfect for soaking up any extra glaze from the meatloaf, adding a delightful texture to the meal.

How to Perfect One Pound Meatloaf Recipe

Perfecting your one-pound meatloaf recipe can elevate your dish from good to great. Here are some tips to ensure your meatloaf turns out delicious every time.

• Choose quality meat: Using 80% lean ground beef ensures a juicy loaf without being overly greasy.
• Don’t overmix: Combine ingredients just until incorporated; overmixing can lead to a dense texture.
• Add moisture: The milk and egg help keep the meatloaf moist; consider adding grated vegetables for extra moisture as well.
• Let it rest: Allow the meatloaf to cool for 5-10 minutes before slicing. This helps retain juices and keeps it from falling apart.
• Experiment with spices: Feel free to add herbs or spices like thyme or paprika for added flavor depth.
• Use a thermometer: Check that the internal temperature reaches 160°F (71°C) for safe consumption.

Best Side Dishes for One Pound Meatloaf Recipe

Pairing your one-pound meatloaf with the right sides can enhance the overall meal experience. Here are some excellent choices:

1. Creamed Spinach: A rich and creamy dish that adds a touch of elegance while complementing the savory flavors of the meatloaf.
2. Corn on the Cob: Sweet corn is a summer favorite that adds sweetness and crunch; grill or boil for best results.
3. Baked Sweet Potatoes: Their natural sweetness provides a lovely contrast; bake them until tender and serve with butter.
4. Coleslaw: A tangy coleslaw made with cabbage and carrots offers crunchiness and freshness alongside the hearty loaf.
5. Quinoa Salad: A healthy alternative that’s packed with protein; mix quinoa with diced veggies and lemon dressing.
6. Peas and Carrots: A classic combination that’s quick to prepare; simply steam them together for an easy side dish.
7. Crispy Potato Wedges: These flavorful wedges are easy to make at home; season them before baking for extra taste.
8. Roasted Brussels Sprouts: Toss Brussels sprouts in olive oil and roast until crispy; their earthy flavor pairs well with meatloaf.

Common Mistakes to Avoid

Making a meatloaf can be simple, but there are common pitfalls that can affect the outcome. Here are some mistakes to avoid:

• Overmixing the Ingredients: Mixing too much can lead to a dense meatloaf. Combine just until everything is mixed for the best texture.
• Ignoring the Meat Temperature: Starting with cold meat can result in uneven cooking. Let your ground beef sit at room temperature for about 15 minutes before mixing.
• Skipping the Glaze: A glaze adds flavor and moisture. Don’t skip this step; it enhances both taste and presentation.
• Not Measuring Ingredients: Accurate measurements ensure balanced flavors. Use measuring cups for liquids and spoons for dry ingredients.
• Neglecting Rest Time: Cutting into the meatloaf right after baking can cause juices to run out. Always let it rest for 5-10 minutes before slicing.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftover meatloaf in an airtight container.
• It will last up to 3-4 days in the refrigerator.

Freezing One Pound Meatloaf Recipe

• Wrap tightly in plastic wrap or foil before placing it in a freezer-safe bag.
• The meatloaf can be frozen for up to 3 months.

Reheating One Pound Meatloaf Recipe

• Oven: Preheat to 350°F (175°C) and bake the meatloaf for about 20-25 minutes until heated through.
• Microwave: Place slices on a microwave-safe plate, cover, and heat in short intervals of 1 minute until warm.
• Stovetop: Slice the meatloaf and heat in a skillet over medium heat with a little broth or water to keep it moist.

Frequently Asked Questions

What is the best way to customize my One Pound Meatloaf Recipe?

You can add different spices, vegetables, or even cheese to enhance flavors. Experiment with breadcrumbs like panko for extra crunch!

Can I use other types of ground meat for this recipe?

Yes! This one pound meatloaf recipe works well with ground turkey, chicken, or lamb as alternatives to beef.

How do I know when my One Pound Meatloaf is done?

Use a meat thermometer; it should read 160°F (71°C) in the center of the loaf when fully cooked.

What sides pair well with this One Pound Meatloaf Recipe?

Classic sides include mashed potatoes, steamed vegetables, or a fresh salad that complements the savory flavors of the meatloaf.

Final Thoughts

This one pound meatloaf recipe offers comfort and versatility for any dinner table. You can easily customize it by adding your favorite ingredients or spices. Give it a try, and enjoy a delicious meal that’s sure to please everyone!