Garlic Parmesan Melted Cabbage is a delightful side dish that transforms ordinary cabbage into an irresistible treat. This dish features the perfect combination of crispy edges and tender centers, enhanced by savory garlic and melted cheese. Perfect for family dinners, holiday gatherings, or casual meals, Melted Cabbage will quickly become a favorite on your table.
Why You’ll Love This Recipe
- Easy to Prepare: With just a few simple steps, you can create a flavorful dish that impresses everyone.
- Versatile Side Dish: Pair it with various main courses like chicken, beef, or turkey for a complete meal.
- Flavor-Packed: The blend of garlic and parmesan elevates the natural sweetness of the cabbage.
- Healthy Option: Low in calories and packed with nutrients, this dish is guilt-free pleasure.
- Vegetarian-Friendly: Enjoy this delicious side without any meat or animal-derived products.
Tools and Preparation
To make Garlic Parmesan Melted Cabbage successfully, you’ll need some essential tools in your kitchen.
Essential Tools and Equipment
- Baking sheet
- Parchment paper
- Mixing bowl
- Brush for basting
- Knife and cutting board
Importance of Each Tool
- Baking sheet: Provides even cooking space for the cabbage wedges.
- Parchment paper: Prevents sticking and makes cleanup easy.
- Mixing bowl: Ideal for combining ingredients smoothly.
- Brush for basting: Ensures even distribution of the garlic butter mixture.

Ingredients
For the Cabbage
- 1 medium green cabbage, cut into thick wedges
For the Garlic Butter Mixture
- 2 tablespoons olive oil
- 2 tablespoons unsalted butter, melted
- 3 garlic cloves, minced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
For Topping
- 1/3 cup grated parmesan cheese
- 2 tablespoons fresh parsley, chopped
How to Make Melted Cabbage
Step 1: Preheat the Oven
Preheat your oven to 425°F (220°C) and line your baking sheet with parchment paper to prevent sticking.
Step 2: Prepare the Garlic Butter Mixture
In a small mixing bowl:
1. Combine melted butter, olive oil, minced garlic, salt, and pepper.
2. Stir until well mixed.
Step 3: Arrange the Cabbage Wedges
- Place the cabbage wedges flat side down on the prepared baking sheet.
- Ensure there’s space between each wedge for proper roasting.
Step 4: Baste the Cabbage
Use a brush to coat each cabbage wedge generously with the garlic butter mixture on all sides.
Step 5: Roast Until Golden
- Roast in the preheated oven for about 25 to 30 minutes.
- Flip the wedges halfway through cooking until they are golden brown and caramelized.
Step 6: Add Parmesan Cheese
Remove from oven and sprinkle grated parmesan cheese over the roasted cabbage. Allow it to melt slightly.
Step 7: Garnish and Serve
Garnish with chopped parsley before serving warm as a delicious side dish. Enjoy your flavorful Melted Cabbage!
How to Serve Melted Cabbage
Melted cabbage is a delightful side dish that pairs well with various meals. Its rich flavors and crispy texture make it a versatile option for any dinner table.
With Grilled Chicken
- Juicy grilled chicken complements the savory taste of melted cabbage, creating a well-balanced plate.
Alongside Roasted Turkey
- This dish adds a delicious crunch to roasted turkey, enhancing the overall flavor profile of your meal.
As a Bed for Beef Stew
- Serve melted cabbage under hearty beef stew for an extra layer of texture and taste.
Paired with Lamb Chops
- The richness of lamb chops matches perfectly with the buttery notes of melted cabbage.
Accompanied by Quinoa Salad
- For a lighter option, serve melted cabbage with a fresh quinoa salad filled with vegetables and herbs.
How to Perfect Melted Cabbage
Making perfect melted cabbage is easy when you follow these helpful tips. Each step enhances the dish’s flavor and texture.
- Choose Fresh Cabbage: Use firm, vibrant green cabbage for the best taste and texture.
- Preheat Your Oven: Ensure your oven is fully preheated to achieve that golden-brown finish.
- Don’t Overcrowd the Baking Sheet: Give each wedge space to roast evenly without steaming.
- Flip Halfway Through: Turning the cabbage ensures even cooking and caramelization on both sides.
- Experiment with Cheeses: Feel free to mix in other cheeses like mozzarella or feta for different flavors.
- Garnish Generously: Fresh herbs not only add color but also enhance the flavor profile significantly.
Best Side Dishes for Melted Cabbage
Melted cabbage can shine on its own but pairs wonderfully with various side dishes. Here are some great options to consider:
-
Garlic Mashed Potatoes
Creamy mashed potatoes infused with garlic create a comforting combination. -
Roasted Root Vegetables
A mix of carrots, potatoes, and parsnips roasted until tender adds natural sweetness. -
Steamed Green Beans
Crisp-tender green beans provide a fresh contrast to the richness of melted cabbage. -
Herb Rice Pilaf
Fluffy rice cooked with herbs brings aromatic flavors that complement your meal perfectly. -
Mixed Greens Salad
A light salad with vinaigrette balances out the buttery taste of melted cabbage. -
Baked Sweet Potatoes
The sweetness of baked sweet potatoes pairs beautifully with the savory notes of melted cabbage.
Common Mistakes to Avoid
Avoiding common mistakes can elevate your Melted Cabbage experience. Here are some tips to ensure your dish turns out perfectly.
- Overcooking the Cabbage: Roasting for too long can lead to mushy cabbage. Keep an eye on the time and check for golden edges.
- Skipping the Garlic: Garlic adds essential flavor. Don’t omit it; instead, use fresh garlic and adjust to your taste.
- Not Preheating the Oven: A hot oven is crucial for achieving that caramelized effect. Always preheat before roasting your cabbage.
- Using Old Cabbage: Fresh cabbage is key for texture and taste. Look for firm, vibrant heads at the store.
- Ignoring Seasoning: Underseasoning can make your dish bland. Be generous with salt and pepper for enhanced flavor.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container.
- Keep in the fridge for up to 3 days.
Freezing Melted Cabbage
- Allow it to cool completely before freezing.
- Place in a freezer-safe container or bag.
- Best consumed within 2 months for optimal taste.
Reheating Melted Cabbage
- Oven: Preheat to 350°F (175°C) and bake until warmed through, about 10 minutes.
- Microwave: Heat in short bursts of 30 seconds, stirring in between until hot.
- Stovetop: Warm in a skillet over medium heat, stirring occasionally until heated.
Frequently Asked Questions
Here are some common questions regarding Melted Cabbage that might help you.
Can I use other types of cabbage?
Yes, feel free to experiment with red cabbage or Savoy cabbage! Each will provide a unique flavor and texture.
How do I make melted cabbage vegan?
To make this dish vegan, substitute butter with plant-based margarine and use nutritional yeast instead of cheese.
What can I serve with melted cabbage?
Melted cabbage pairs well with grilled meats, roasted chicken, or as a hearty side alongside grains like quinoa or rice.
How do I know when my melted cabbage is done?
Look for golden-brown edges and tender centers. The outer leaves should crisp up nicely while remaining soft inside.
Final Thoughts
Melted Cabbage is an appealing side dish that’s both simple and versatile. You can customize it with different cheeses or spices based on your preference. Give this recipe a try—it’s sure to become a favorite at your table!
Garlic Parmesan Melted Cabbage
Melted Cabbage is a delicious side dish that transforms ordinary cabbage into a savory delight. With crispy edges and tender centers, this garlic-infused recipe is perfect for any occasion, from family dinners to holiday gatherings. Enhanced by melted parmesan cheese and fresh parsley, Melted Cabbage offers a unique blend of flavors that will impress your guests. Easy to prepare and packed with nutrients, this vegetarian-friendly dish can be paired with grilled meats or served alongside hearty grains. Elevate your next meal with this irresistible side that everyone will love!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves about 4 people 1x
- Category: Side Dish
- Method: Baking
- Cuisine: Vegetarian
Ingredients
- 1 medium green cabbage
- 2 tablespoons olive oil
- 2 tablespoons unsalted butter, melted
- 3 garlic cloves, minced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/3 cup grated parmesan cheese
- 2 tablespoons fresh parsley, chopped
Instructions
- Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
- In a small bowl, mix melted butter, olive oil, minced garlic, salt, and pepper until well combined.
- Place cabbage wedges flat side down on the prepared baking sheet with space between each wedge.
- Brush each wedge generously with the garlic butter mixture on all sides.
- Roast in the oven for 25 to 30 minutes, flipping halfway through until golden brown.
- Sprinkle grated parmesan cheese over the roasted cabbage and allow it to melt slightly.
- Garnish with chopped parsley and serve warm.
Nutrition
- Serving Size: 1 wedge (150g)
- Calories: 165
- Sugar: 3g
- Sodium: 230mg
- Fat: 11g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 15mg




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