A warm bowl of Mary Berry Spiced Autumn Soup Recipe is just what you need to embrace the cozy vibes of fall. This delightful soup showcases a wonderful blend of autumn vegetables, sweet apples, and aromatic spices. Perfect for family dinners or casual gatherings, it’s not only packed with flavor but also incredibly comforting. Make this soup to warm up chilly evenings or as a nutritious lunch option that will brighten your day.
Why You’ll Love This Recipe
- Comforting and Hearty: This soup provides warmth and satisfaction with every spoonful, making it ideal for cooler days.
- Easy to Prepare: With just a few simple steps, you can whip up this delicious dish in under an hour.
- Packed with Nutrition: Loaded with vegetables and wholesome ingredients, this recipe boosts your health while tantalizing your taste buds.
- Versatile Serving Options: Enjoy it as a starter or a main dish; pair it with crusty bread or herb croûtes for added texture.
- Aromatic Flavors: The combination of spices and sweet apples creates a unique taste that’s sure to impress family and friends.
Tools and Preparation
To make the Mary Berry Spiced Autumn Soup Recipe, having the right tools can make all the difference. Here’s what you’ll need to get started.
Essential Tools and Equipment
- Large saucepan
- Wooden spoon
- Measuring cups
- Blender or immersion blender
Importance of Each Tool
- Large saucepan: Provides enough space for cooking all ingredients evenly, ensuring a rich flavor.
- Blender or immersion blender: Essential for achieving that smooth, velvety texture that makes the soup so enjoyable.

Ingredients
For the Soup Base
- 60g butter
- 2 large onions, coarsely chopped
- 2 medium potatoes, coarsely chopped
- 2 medium carrots, coarsely chopped
- 3 garlic cloves, crushed
- Zest and juice of 1 orange
Flavor Enhancers
- 2 tsp mild curry powder
- 1.8 litres vegetable or chicken stock
- 2 x 400g cans chopped tomatoes
For Sweetness
- 2 eating apples, peeled and chopped
- Salt and black pepper, to taste
To Serve
- Herb croûtes
How to Make Mary Berry Spiced Autumn Soup Recipe
Step 1: Prepare the Vegetables
In a large saucepan, melt the butter over medium heat. Add the chopped onions, potatoes, carrots, crushed garlic, and orange zest. Cook gently for about 5 minutes until the onions become translucent.
Step 2: Add Spices
Stir in the mild curry powder and cook for another 1–2 minutes. This step helps release the flavors of the spices.
Step 3: Combine Ingredients
Add the vegetable or chicken stock, orange juice, chopped tomatoes, and apples into the saucepan. Season with salt and black pepper according to your taste preferences. Bring everything to a simmer.
Step 4: Simmer the Soup
Cover the saucepan and let it simmer gently for about 30 minutes. This allows all ingredients to meld together beautifully.
Step 5: Blend Until Smooth
Once cooked, remove the orange zest from the soup. Blend in batches until smooth using a blender or immersion blender. Return to pot over low heat to reheat gently before serving.
Step 6: Serve
Ladle into bowls hot and garnish each serving with herb croûtes for an added crunch! Enjoy your flavorful Mary Berry Spiced Autumn Soup Recipe!
How to Serve Mary Berry Spiced Autumn Soup Recipe
Serving Mary Berry’s Spiced Autumn Soup can elevate your dining experience, making it warm and inviting. Here are some delightful serving suggestions to enhance this comforting dish.
Pair with Herb Croûtes
- These crunchy toppings add texture and a burst of flavor. Simply toast slices of bread with herbs and olive oil until golden.
Serve with a Fresh Salad
- A crisp salad brings balance to the soup. Consider a simple mix of greens, cherry tomatoes, and a light vinaigrette.
Accompany with Cheese Toasties
- Grilled cheese sandwiches serve as perfect dunkers for the soup. Choose your favorite cheese for melting goodness.
Add a Dollop of Yogurt or Sour Cream
- A spoonful of yogurt or sour cream can add creaminess and a slight tang, complementing the spices in the soup.
Garnish with Fresh Herbs
- Sprinkle fresh herbs like parsley or cilantro on top just before serving for added freshness and color.
Enjoy with Crusty Bread
- Thick slices of crusty bread are ideal for soaking up every drop of this delicious soup.
How to Perfect Mary Berry Spiced Autumn Soup Recipe
Perfecting your Mary Berry Spiced Autumn Soup is all about attention to detail. Follow these tips for an exceptional dish.
- Use Fresh Ingredients: Fresh vegetables and herbs will enhance the flavor profile significantly.
- Adjust Spice Levels: If you enjoy more heat, consider adding a pinch of cayenne pepper or extra curry powder.
- Blend Smoothly: For an ultra-creamy texture, ensure you blend the soup until completely smooth.
- Taste Before Serving: Always taste your soup before serving to adjust salt and pepper as needed.
- Experiment with Apples: Different apple varieties can provide unique sweetness; try using Granny Smith for tartness or Fuji for sweetness.
- Store Properly: Leftover soup can be stored in the fridge for up to three days or frozen for later enjoyment.
Best Side Dishes for Mary Berry Spiced Autumn Soup Recipe
Pairing side dishes with your Spiced Autumn Soup can enhance the meal experience. Here’s a list of delicious options to consider.
- Garlic Bread: Warm garlic bread complements the soup beautifully and adds an aromatic touch.
- Quinoa Salad: A light quinoa salad packed with vegetables provides a nutritious contrast.
- Roasted Vegetables: Roasting seasonal vegetables brings out their natural sweetness, making them a hearty side.
- Stuffed Peppers: Colorful stuffed peppers filled with rice or lentils make a satisfying addition.
- Savory Muffins: Cheese or herb muffins can be delightful when paired with soup.
- Pita Chips with Hummus: Crispy pita chips dipped in hummus offer crunch and flavor that pairs well.
- Coleslaw: A refreshing coleslaw adds crunch and acidity, balancing the richness of the soup.
- Baked Potatoes: Simple baked potatoes topped with herbs or cheese create a fulfilling side option.
Common Mistakes to Avoid
Making the Mary Berry Spiced Autumn Soup Recipe can be simple, but there are a few common mistakes that can affect your results.
- Skipping the sauté step: Sautéing the onions and vegetables helps to develop flavor. Always take time to cook them gently before adding other ingredients.
- Not seasoning adequately: Salt and pepper enhance the soup’s flavors. Taste as you go and adjust seasoning accordingly.
- Overcooking the soup: Simmering for too long can alter the texture of vegetables. Stick to the recommended cooking times for best results.
- Ignoring the blending process: Blending is key to achieving a smooth consistency. Make sure to blend in batches if necessary for even texture.
- Forgetting about garnishes: Herb croûtes add a nice crunch and flavor contrast. Don’t skip this essential finishing touch.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container for up to 3 days.
- Allow soup to cool completely before sealing.
Freezing Mary Berry Spiced Autumn Soup Recipe
- Freeze in individual portions for up to 3 months.
- Use freezer-safe containers or resealable bags, leaving some space for expansion.
Reheating Mary Berry Spiced Autumn Soup Recipe
- Oven: Preheat to 350°F (175°C). Place soup in an oven-safe dish, cover with foil, and heat for about 20-30 minutes until warm.
- Microwave: Transfer soup to a microwave-safe bowl. Heat on medium power for 2-3 minutes, stirring halfway through.
- Stovetop: Pour soup into a saucepan over low heat. Stir occasionally until heated through, about 10-15 minutes.
Frequently Asked Questions
Here are some common questions regarding the Mary Berry Spiced Autumn Soup Recipe.
Can I make this recipe vegan?
You can substitute butter with olive oil or a plant-based butter alternative, and ensure all stock is vegetable-based.
How do I customize the spices in Mary Berry Spiced Autumn Soup Recipe?
Feel free to add extra spices like cumin or chili powder for an added kick or adjust curry powder levels based on your taste preference.
What type of apples work best in this soup?
Firmer varieties like Granny Smith or Honeycrisp will add a nice sweetness and hold their shape well during cooking.
How can I thicken my Mary Berry Spiced Autumn Soup Recipe?
Consider adding more potatoes or using a plant-based gelling agent like agar-agar if you prefer a thicker consistency.
Final Thoughts
The Mary Berry Spiced Autumn Soup Recipe is a delightful blend of flavors that perfectly captures the essence of fall. Its versatility allows you to customize it with various vegetables or spices according to your preference. This comforting soup is not only hearty but also nourishing—perfect for chilly evenings. Give it a try today!
Mary Berry Spiced Autumn Soup Recipe
Warm up your chilly evenings with the comforting Mary Berry Spiced Autumn Soup Recipe. This delightful dish combines a medley of seasonal vegetables, sweet apples, and aromatic spices, creating a heartwarming experience perfect for family dinners or casual gatherings. In less than an hour, you can prepare this nutritious soup that not only nourishes the body but also tantalizes the taste buds. Serve it as a starter or main dish alongside crusty bread or herb croûtes for added texture. Embrace the cozy vibes of fall with every spoonful!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 6 people 1x
- Category: Main
- Method: Simmering
- Cuisine: British
Ingredients
- 60g butter
- 2 large onions, coarsely chopped
- 2 medium potatoes, coarsely chopped
- 2 medium carrots, coarsely chopped
- 3 garlic cloves, crushed
- Zest and juice of 1 orange
- 2 tsp mild curry powder
- 1.8 litres vegetable or chicken stock
- 2 x 400g cans chopped tomatoes
- 2 eating apples, peeled and chopped
- Salt and black pepper, to taste
Instructions
- In a large saucepan, melt the butter over medium heat. Add the onions, potatoes, carrots, crushed garlic, and orange zest. Cook gently for about 5 minutes until onions are translucent.
- Stir in mild curry powder and cook for another 1–2 minutes.
- Add vegetable or chicken stock, orange juice, chopped tomatoes, and apples; season with salt and black pepper. Bring to a simmer.
- Cover and let simmer gently for about 30 minutes.
- Remove orange zest and blend the soup until smooth using a blender or immersion blender. Return to pot over low heat to reheat before serving.
- Ladle into bowls hot and garnish with herb croûtes.
Nutrition
- Serving Size: 1 bowl (250g)
- Calories: 180
- Sugar: 8g
- Sodium: 600mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 15mg




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