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Marry Me Butter Beans

Marry Me Butter Beans
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Marry Me Butter Beans are a creamy, rich vegan dish that’s perfect for any occasion, from cozy dinners to festive gatherings. Combining the hearty texture of butter beans with the robust flavors of sun-dried tomatoes and a blend of herbs, this recipe brings a taste of Italian cuisine right to your table. Not only is it quick to prepare—ready in just 30 minutes—but it’s also packed with protein and fiber, making it both satisfying and nutritious. Enjoy this versatile dish on its own or pair it with your favorite sides for a complete meal. Whether you’re a seasoned chef or a beginner in the kitchen, Marry Me Butter Beans are sure to impress.

Ingredients

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  • 2 Tablespoons vegan butter
  • 1 large shallot (peeled & finely diced)
  • 4 cloves garlic (minced)
  • 1/3 cup sun-dried tomatoes (marinated in oil & chopped)
  • 1 Tablespoon tomato paste
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon dried thyme
  • 1/4 teaspoon chili flakes
  • 15 ounces canned butter beans (1 can with the liquid added to the pot – do not strain!)
  • 2 Tablespoons coconut cream
  • 1 Tablespoon nutritional yeast
  • 1/2 Tablespoon lemon juice
  • 2 Tablespoons chopped fresh basil
  • salt & pepper to taste

Instructions

  1. Finely dice shallots, chop sun-dried tomatoes, and mince garlic.
  2. Melt vegan butter in a large pot over medium heat.
  3. Sauté shallots and garlic until fragrant (about 2-3 minutes).
  4. Add sun-dried tomatoes, tomato paste, oregano, thyme, and chili flakes; sauté for another minute.
  5. Incorporate the canned butter beans (with liquid), coconut cream, nutritional yeast, and lemon juice; mix well.
  6. Simmer for about 5 minutes until thickened.
  7. Stir in fresh basil and season with salt and pepper to taste.
  8. Serve warm with toasted bread or as desired.

Nutrition

Find it online: https://yayarecipes.com/marry-me-butter-beans/