Honey Garlic Ground Beef And Broccoli
Honey Garlic Ground Beef and Broccoli is a quick and flavorful weeknight dinner that brings together savory ground beef, crisp broccoli, and a sweet garlic sauce. This one-pan dish offers a delightful balance of textures and tastes, making it perfect for busy evenings when you crave something delicious without the fuss of takeout. Simple to prepare with only a few ingredients, it’s sure to please even the pickiest eaters at your table.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main
- Method: Frying
- Cuisine: Asian
Ingredients
Scale
- 1 lb lean ground beef
- 4 cups fresh broccoli florets
- 4 garlic cloves, minced
- 1/4 cup honey
- 1/4 cup low-sodium soy sauce
- 1 tbsp cornstarch
- 1 tbsp water
- 1 tsp fresh ginger, grated
- 1 tsp sesame oil
Instructions
- Prepare ingredients by chopping broccoli and mincing garlic and ginger.
- In a skillet over medium-high heat, brown the ground beef for about 5-7 minutes. Drain excess fat.
- Push beef to the side and sauté garlic and ginger for one minute until fragrant.
- Add broccoli to the skillet; stir-fry for another 3-4 minutes until bright green.
- Whisk together honey, soy sauce, cornstarch mixed with water, and sesame oil in a small bowl. Pour over beef and broccoli.
- Simmer on low heat for about two minutes until sauce thickens slightly.
Nutrition
- Serving Size: 1 cup (210g)
- Calories: 310
- Sugar: 14g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 80mg