Easy Spinach & Feta Patties
Easy Spinach & Feta Patties are a delectable fusion of fresh spinach and creamy feta cheese, encased in a golden-brown exterior. Perfect for appetizers, brunches, or as a satisfying snack, these patties deliver a delightful crunch with every bite. With their simple preparation and rich Mediterranean flavors, they are sure to impress family and friends alike!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Makes approximately 8 patties 1x
- Category: Appetizer
- Method: Frying
- Cuisine: Mediterranean
Ingredients
Scale
- 4 cups fresh spinach
- 1 cup crumbled feta cheese
- 1 cup chickpea flour
- 2 cloves garlic, minced
- 2 tbsp olive oil (plus more for frying)
- Juice of 1 lemon
Instructions
- Wash and roughly chop the fresh spinach.
- In a skillet over medium heat, add olive oil and sauté minced garlic until fragrant. Add chopped spinach and cook until wilted (about 3-4 minutes).
- In a bowl, combine sautéed spinach with crumbled feta, chickpea flour, and lemon juice. Mix until well combined.
- Form small patties (about 2 inches in diameter) from the mixture.
- Heat olive oil in the same skillet over medium-high heat and fry the patties until golden brown (approximately 4-5 minutes per side).
- Transfer to paper towels to absorb excess oil and serve warm.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 0g
- Sodium: 195mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 15mg