Grilled Hawaiian Barbecue Chicken in Foil
Grilled Hawaiian Barbecue Chicken in Foil is a tropical delight that combines juicy chicken breasts with the vibrant flavors of pineapple and zesty barbecue sauce. This dish is perfect for summer gatherings or cozy weeknight dinners, offering a deliciously sweet and savory profile that will satisfy everyone at the table. The foil cooking method ensures that the chicken remains tender and infused with flavor while making cleanup a breeze. With customizable veggies and easy prep, this recipe is a must-try!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: Hawaiian
Ingredients
Scale
- 4 boneless skinless chicken breasts
- 1 cup BBQ sauce
- 1 (15-ounce) can pineapple slices (including juice)
- 2 teaspoons soy sauce
- 1 teaspoon garlic
- 1 red bell pepper (cubed)
- 2 medium zucchini (sliced)
- Green onions (for garnish)
Instructions
- Preheat your grill to medium heat.
- Cut four sheets of heavy-duty aluminum foil large enough to wrap around the chicken and vegetables.
- Place a chicken breast in the center of each foil sheet, adding cubed bell pepper, sliced zucchini, and 2-3 pineapple slices on top.
- In a mixing bowl, combine BBQ sauce, pineapple juice, soy sauce, and garlic. Whisk until blended.
- Spread about 2 tablespoons of the sauce over each chicken breast; reserve some for later use.
- Fold the foil to create packets and grill for approximately 13-15 minutes, flipping halfway through.
- Carefully open each packet, baste with reserved sauce, and garnish with chopped green onions before serving.
Nutrition
- Serving Size: 1 packet (approximately 250g)
- Calories: 320
- Sugar: 18g
- Sodium: 850mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 75mg