Grilled flank steak is a crowd-pleaser that’s perfect for any occasion, from family dinners to backyard barbecues. This recipe highlights the juicy, tender nature of flank steak, enhanced by a simple yet flavorful marinade. It’s easy to prepare and can be served with various sides, making it a versatile choice for dinner.
Why You’ll Love This Recipe
- Quick Preparation: With only 5 minutes of active prep time, you can have this dish marinating while you go about your day.
- Flavorful Marinade: The combination of Worcestershire sauce, tamari, honey, and garlic infuses the steak with rich flavors that everyone will love.
- Versatile Dish: Serve it sliced in salads, tacos, or with grilled vegetables for a complete meal.
- Perfectly Cooked: Use an instant-read thermometer to achieve your desired doneness every time.
- Family-Friendly: This recipe yields enough servings to feed a group, making it ideal for gatherings.
Tools and Preparation
Before diving into the cooking process, ensure you have the right tools on hand. Having the proper equipment makes grilling easier and more efficient.
Essential Tools and Equipment
- Grill (gas or charcoal)
- Large mixing bowl
- Whisk
- Instant-read thermometer
- Rimmed platter
Importance of Each Tool
- Grill: Essential for achieving that perfect char and smoky flavor on the flank steak.
- Mixing bowl: Provides ample space for combining ingredients and marinating the steak thoroughly.
- Instant-read thermometer: Ensures your steak reaches the perfect level of doneness without guessing.
Ingredients
Grilled flank steak is marinated and cooked whole for a delicious recipe that’s easy to make and perfect for feeding the entire family!
For the Steak
- 2 pounds whole flank steak
For the Marinade
- ¼ cup Worcestershire sauce
- 2 tablespoons low sodium tamari sauce
- 1 lemon (juiced)
- 2 teaspoons honey
- 3 garlic cloves (grated)
- 1 teaspoon dried thyme
- ½ teaspoon black pepper
For Garnish
- 2 tablespoons fresh parsley, finely chopped

How to Make Grilled Flank Steak
Step 1: Prepare the Marinade
- In a large bowl, combine Worcestershire sauce, tamari sauce, lemon juice, honey, grated garlic, dried thyme, and black pepper.
- Whisk until well mixed.
- Place the flank steak into the bowl and toss it with the marinade until fully coated.
- Cover and refrigerate for at least 1 hour or up to 24 hours.
Step 2: Preheat the Grill
- Preheat your outdoor gas grill to 450°F (high heat).
Step 3: Grill the Steak
- Remove the flank steak from the marinade and shake off excess liquid.
- Place it directly on the grill grates.
- Cook for about 5 to 6 minutes on each side.
- Use an instant-read thermometer to check temperature; aim for 130°F to 140°F for medium rare or up to 150°F for medium well.
Step 4: Rest and Serve
- Once cooked to your liking, remove the steak from the grill and place it on a rimmed platter.
- Cover with foil and let it rest for at least 10 minutes to retain juices before slicing.
- Slice thinly across the grain and garnish with fresh parsley before serving.
Enjoy your mouth-watering grilled flank steak!
How to Serve Grilled Flank Steak
Grilled flank steak is versatile and delicious, making it a great centerpiece for any meal. Here are some creative ways to serve this flavorful dish that will impress your family and friends.
Tacos
- Use thin slices of grilled flank steak as a filling for soft or hard taco shells. Top with fresh cilantro, diced onions, and a squeeze of lime for a refreshing taste.
Salad
- Slice the steak and add it to a bed of greens, cherry tomatoes, and avocado. Drizzle with your favorite dressing for a hearty salad that’s perfect for lunch or dinner.
Sandwiches
- Create a gourmet sandwich by layering grilled flank steak on crusty bread with sautéed onions, peppers, and melted cheese. It’s a satisfying option for any meal.
Stir-fry
- Cut the steak into bite-sized pieces and toss it with vegetables in a stir-fry. This quick dish pairs well with rice or noodles and brings out the flavors of the marinade.
Skewers
- Cube the grilled flank steak and thread it onto skewers with bell peppers, onions, and zucchini. These make for an easy appetizer or main dish at your next gathering.
How to Perfect Grilled Flank Steak
Achieving the perfect grilled flank steak is all about preparation and technique. Follow these tips to elevate your cooking game.
- Marinate longer: For deeper flavor, marinate the flank steak for up to 24 hours instead of just one hour.
- Preheat grill properly: Ensure your grill is hot enough before placing the steak on it for that perfect sear.
- Use an instant-read thermometer: Check the internal temperature to ensure your steak reaches medium rare (130°F to 140°F) or medium (150°F).
- Rest after cooking: Allowing the meat to rest for at least 10 minutes helps retain its juices, ensuring each slice is moist.
- Slice against the grain: Cutting against the grain makes the meat more tender and easier to chew.
- Experiment with spices: Try different herbs and spices in your marinade to add unique flavors to your grilled flank steak.

Best Side Dishes for Grilled Flank Steak
Pair your grilled flank steak with delicious sides that complement its rich flavor. Here are some excellent options to consider.
- Roasted Vegetables: A mix of seasonal vegetables roasted until crispy adds color and nutrition.
- Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic create a comforting side that pairs beautifully with beef.
- Coleslaw: A tangy coleslaw provides a crunchy contrast that refreshes the palate between bites of steak.
- Corn on the Cob: Grilled corn brushed with butter offers sweetness that balances well with savory meat.
- Quinoa Salad: A light quinoa salad tossed with herbs and lemon makes for a healthy side choice.
- Baked Beans: Sweet and smoky baked beans complement grilled meats perfectly, adding heartiness to your meal.
Common Mistakes to Avoid
When preparing grilled flank steak, it’s easy to make a few common mistakes. Here are some to watch out for:
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Skipping the marinade: Failing to marinate your flank steak can result in bland meat. Take the time to let it soak in the marinade for at least an hour, or up to 24 hours for maximum flavor.
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Not letting it rest: Cutting into your steak immediately after grilling can cause juices to run out. Allow the meat to rest for at least 10 minutes before slicing to keep it juicy and tender.
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Grilling at the wrong temperature: Cooking on too low of a heat can lead to tough steak. Ensure your grill is preheated to 450˚F for the best results.
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Slicing incorrectly: Cutting against the grain is crucial for tenderness. Make sure to slice thinly across the grain for the most enjoyable texture.
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Overcooking: Grilling flank steak for too long can make it chewy. Use an instant-read thermometer and aim for medium rare (130°F-140°F) or medium (150°F) doneness.
Storage & Reheating Instructions
Refrigerator Storage
- Store leftover grilled flank steak in an airtight container.
- It will last up to 3-4 days in the refrigerator.
Freezing Grilled Flank Steak
- Wrap the cooked steak tightly in plastic wrap or aluminum foil.
- Place it in a freezer-safe bag and label with the date; it can be frozen for up to 3 months.
Reheating Grilled Flank Steak
- Oven: Preheat your oven to 250°F. Place the steak on a baking sheet and cover with foil. Heat until warmed through, about 15-20 minutes.
- Microwave: Place slices on a microwave-safe plate and cover with a damp paper towel. Microwave in short bursts of 30 seconds until heated.
- Stovetop: Heat a skillet over medium heat and add a splash of broth or water. Add sliced steak and cook until warmed, about 5 minutes.

Frequently Asked Questions
How do I know when grilled flank steak is done?
The best way to check is by using an instant-read thermometer. Aim for temperatures between 130°F-140°F for medium rare and around 150°F for medium.
Can I use other cuts of meat instead of flank steak?
Yes, you can substitute skirt steak or sirloin if flank steak is not available. Each will offer a slightly different flavor and texture.
What should I serve with grilled flank steak?
Grilled flank steak pairs well with sides like grilled vegetables, potato salad, or a fresh garden salad. Feel free to get creative!
How do I customize my marinade for grilled flank steak?
You can add herbs like rosemary or spices like cumin to your marinade. Experimenting with different ingredients will help you find your favorite combination!
Final Thoughts
Grilled flank steak is a versatile dish that’s perfect for any occasion, from family dinners to summer barbecues. Its rich flavor profile makes it appealing, while the ease of preparation allows anyone to impress their guests. Don’t hesitate to customize this recipe with your favorite marinades or sides! Enjoy experimenting!
Grilled Flank Steak
Grilled flank steak is the ultimate dish for any gathering, boasting a perfect balance of rich flavors and tender texture. This recipe features a simple marinade made from Worcestershire sauce, tamari, honey, and garlic, ensuring that every bite is bursting with mouth-watering goodness. With just 5 minutes of prep time, you can let the steak marinate while you prepare your sides or enjoy time with family and friends. Whether served in tacos, atop salads, or alongside roasted vegetables, this versatile dish is sure to impress your guests. Plus, grilling techniques ensure perfectly cooked steak every time. Elevate your next meal with this easy-to-follow grilled flank steak recipe!
- Prep Time: 5 minutes
- Cook Time: 12 minutes
- Total Time: 17 minutes
- Yield: Serves approximately 8
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
- 2 pounds whole flank steak
- ¼ cup Worcestershire sauce
- 2 tablespoons low sodium tamari sauce
- 1 lemon (juiced)
- 2 teaspoons honey
- 3 garlic cloves (grated)
- 1 teaspoon dried thyme
- ½ teaspoon black pepper
- Fresh parsley for garnish
Instructions
- In a large bowl, whisk together Worcestershire sauce, tamari sauce, lemon juice, honey, grated garlic, dried thyme, and black pepper.
- Coat the flank steak in the marinade; cover and refrigerate for at least 1 hour or up to 24 hours.
- Preheat your grill to high heat (450°F).
- Remove the steak from the marinade and shake off excess liquid.
- Grill for about 5 to 6 minutes on each side until desired doneness (130°F for medium rare).
- Let the steak rest covered for at least 10 minutes before slicing against the grain.
Nutrition
- Serving Size: 1 slice (approximately 85g)
- Calories: 250
- Sugar: 3g
- Sodium: 550mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: <1g
- Protein: 30g
- Cholesterol: 80mg
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