Grilled Chicken Bowl with Sweet Potato, Asparagus & Cucumber Medley
Indulge in a vibrant Grilled Chicken Bowl that perfectly balances health and flavor. This dish features juicy grilled chicken paired with creamy roasted sweet potatoes, tender asparagus, and crisp cucumber slices. It’s an ideal meal for lunch or dinner, packed with nutrients and easy to prepare. Whether you’re looking for a quick weeknight dinner or a meal prep option for busy days, this delicious bowl is customizable to fit your taste. With its colorful ingredients and satisfying textures, you’ll love every bite!
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: Serves 2
- Category: Main
- Method: Grilling/Roasting
- Cuisine: American
Ingredients
Scale
- 1 boneless chicken breast
- 1 medium sweet potato
- 1 cup asparagus spears
- Cucumber (sliced)
- 2 tablespoons olive oil
- Garlic powder
- Paprika
- Salt and pepper
Instructions
- Preheat your oven to 400°F (200°C). Cut the sweet potato in half and place it on a baking sheet. Drizzle with olive oil, season with salt and pepper, and roast for 30-35 minutes until tender.
- While the sweet potatoes are roasting, rub the chicken breast with olive oil, garlic powder, paprika, salt, and pepper. Grill over medium-high heat for about 5-6 minutes per side until fully cooked. Slice thinly.
- In the last 10 minutes of roasting the sweet potatoes, sauté asparagus spears and sliced cucumber in a bit of olive oil over medium heat for about 5-6 minutes until tender-crisp.
- Assemble the bowl by layering grilled chicken slices, roasted sweet potato halves, sautéed asparagus, and cucumber slices. Optionally top with fresh chives.
Nutrition
- Serving Size: 1 bowl
- Calories: 410
- Sugar: 5g
- Sodium: 295mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 25g
- Cholesterol: 70mg