Gluten Free Pumpkin Muffins (High Protein)
Enjoy these Gluten Free Pumpkin Muffins (High Protein) packed with flavor and nutrients! Try this easy recipe today for a healthy treat!
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Approximately 12 muffins 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 ¼ cups gluten-free 1-to-1 flour
- ½ cup unflavored collagen peptides
- 1 can (15oz) pumpkin puree
- 2 large eggs
- ½ cup coconut sugar
- ¼ cup avocado oil
- 1 cup paleo chocolate chips
- 1 tbsp pumpkin pie spice
- 1 tsp baking powder
- ¼ tsp baking soda
- ½ tsp kosher salt
Instructions
- Preheat your oven to 375°F and line a muffin tin with paper liners.
- In a large bowl, whisk together gluten-free flour, collagen peptides, pumpkin pie spice, baking powder, baking soda, and salt until well blended.
- In another bowl, mix pumpkin puree, eggs, coconut sugar, avocado oil, and vanilla extract until smooth.
- Fold the dry ingredients into the wet ingredients gently until just combined.
- Carefully stir in chocolate chips.
- Allow the batter to rest for about 15 minutes.
- Fill muffin cavities evenly and bake for 22-25 minutes or until set.
- Let cool in the tin for 15 minutes before transferring to a wire rack.
Nutrition
- Serving Size: 1 muffin (86g)
- Calories: 150
- Sugar: 8g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 35mg