Garlic Roasted Eggplant: 3 Secrets to Perfect Crispy Bites
Garlic Roasted Eggplant is a delightful side dish that transforms humble eggplant into crispy, flavorful bites infused with aromatic garlic and herbs. This recipe is not only easy to make but also versatile enough to pair beautifully with a variety of main dishes. The golden-brown exterior provides a satisfying crunch, while the tender inside melts in your mouth. Perfect for any occasion, whether it’s a casual family dinner or a festive gathering, this dish is sure to impress!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 4
- Category: Side Dish
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 1 large eggplant
- 3 cloves garlic, minced
- 2 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp dried oregano
Instructions
- Preheat the oven to 400°F (200°C).
- Cut the eggplant into uniform 1-inch cubes for even cooking.
- In a mixing bowl, toss the eggplant cubes with olive oil, minced garlic, salt, black pepper, and dried oregano until thoroughly coated.
- Spread the seasoned eggplant evenly on a baking sheet without overcrowding.
- Roast in the preheated oven for 25-30 minutes or until golden brown and tender.
- Serve warm as a side dish or incorporate into other meals.
Nutrition
- Serving Size: Approximately 1 cup (150g)
- Calories: 120
- Sugar: 3g
- Sodium: 450mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg