Cucumber Tomato Salad
Brighten your meals with this delightful Cucumber Tomato Salad, an ideal dish for any occasion! Featuring crisp cucumbers, juicy tomatoes, and a zesty dressing, it’s a crowd-pleaser that’s quick to whip up—ready in just 15 minutes! Perfect for summer barbecues or as a light lunch option, this salad is packed with flavor yet low in calories. Customize it with fresh herbs or protein for a satisfying twist. Whether served chilled as an appetizer or alongside grilled meats, this vibrant salad elevates any meal while supporting a healthy lifestyle.
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 4
- Category: Salad
- Method: No cooking required
- Cuisine: Mediterranean
Ingredients
Scale
- 1 English cucumber
- 10 ounces grape or cherry tomatoes
- ½ small red onion
- 2 tablespoons olive oil
- 2 tablespoons red apple vinegar
- 1 teaspoon honey
- ½ teaspoon Kosher salt
- ¼ teaspoon black pepper
- Optional: Fresh parsley, dill, or basil for garnish
Instructions
- Prepare the cucumber by trimming the ends, halving it lengthwise, and slicing into ¼-inch thick half rounds.
- In a medium bowl, combine the sliced cucumber, halved tomatoes, and thinly sliced red onion.
- In a small bowl, whisk together olive oil, red apple vinegar, honey, salt, and black pepper to create the dressing.
- Pour the dressing over the vegetable mixture and toss gently until well combined.
- Optionally stir in fresh herbs. Serve immediately for a crunchy texture or chill for an hour before serving to enhance flavor.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 110
- Sugar: 4g
- Sodium: 250mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg
Find it online: https://yayarecipes.com/cucumber-tomato-salad/