Chicken Taco Casserole
Indulge in the delightful flavors of our Chicken Taco Casserole Recipe, a perfect dish for family dinners or gatherings. This hearty casserole combines tender chicken, black beans, and vibrant vegetables, layered beneath a gooey cheese topping that will satisfy everyone at the table. With just 10 minutes of prep time and easy-to-follow steps, you’ll have a comforting meal ready to bake in no time. You can customize it with your favorite toppings like fresh avocado, zesty salsa, or spicy jalapeños for an added kick. Enjoy this versatile dish that’s low on carbs but high on flavor!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 6 people 1x
- Category: Main
- Method: Baking
- Cuisine: Mexican
Ingredients
Scale
- 1 lb cooked and diced chicken tenderloins
- 1 can (14.5 oz) black beans
- 1 can (14.5 oz) diced tomatoes
- 1 small white onion
- 1 red bell pepper
- ½ packet taco seasoning
- 1 cup shredded cheddar cheese
- 1 cup sour cream
- Juice of 1 lime
- Diced green onions
Instructions
- Preheat the oven to 350°F.
- Rinse and drain the black beans. Dice the onion and red bell pepper.
- In a mixing bowl, combine the chicken, sour cream, lime juice, diced tomatoes, and taco seasoning. Mix well and fold in half of the cheddar cheese.
- In a greased casserole dish, layer the black beans, followed by the diced vegetables. Spread the chicken mixture on top and sprinkle with remaining cheese.
- Bake uncovered for 28–30 minutes until bubbly and golden brown.
- Serve hot with your choice of toppings.
Nutrition
- Serving Size: 1/6 of casserole (approx. 190g)
- Calories: 350
- Sugar: 3g
- Sodium: 620mg
- Fat: 19g
- Saturated Fat: 9g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 7g
- Protein: 23g
- Cholesterol: 70mg
Find it online: https://yayarecipes.com/chicken-taco-casserole-recipe/