Avocado Spread
Avocado spread is a creamy and nutritious blend that adds a delicious touch to your meals. Made with ripe avocados, tahini, and fresh lemon juice, this versatile spread is perfect for dipping, spreading on toast, or enhancing your favorite sandwiches. With its rich, nutty flavor and smooth texture, it’s a delightful addition to any occasion, from casual snacks to elegant brunches.
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Approximately 8 servings 1x
- Category: Dip/Spread
- Method: Blending
- Cuisine: Mediterreanean
Ingredients
Scale
- 2 large ripe avocados
- 3 tablespoons tahini (or Greek yogurt)
- 3 tablespoons lemon juice
- ½ clove garlic (grated)
- ½ teaspoon salt (or more to taste)
- ⅛ teaspoon black pepper
Instructions
- Cut the avocados in half, remove the pit, and scoop the flesh into a food processor.
- Add tahini, lemon juice, grated garlic, salt, and black pepper to the food processor.
- Blend until smooth; pause occasionally to scrape down the sides for even mixing.
- Taste the spread and adjust seasoning with more salt or lemon juice if needed.
- Transfer to a bowl and enjoy! Optionally drizzle with olive oil and garnish with herbs.
Nutrition
- Serving Size: 30g
- Calories: 70
- Sugar: 0g
- Sodium: 120mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg
Find it online: https://yayarecipes.com/avocado-spread/